Coby Langford

Dru health tips - The benefits of smiling

Dru health tips - The benefits of smiling.

How often do we hear these phrases; ‘whistle while you work and 'laughter is the best medicine'?

These are all phrases we drop into our everyday language, but is there a little bit of science behind such thoughts?

RAAAAHHHHH!

Easing Back Pain

Mansukh Patel & Coby Langford

Two of Dru Yoga’s most experienced teachers offer you highly effective 15-20 minute daily exercise programs to ease and take control of your back pain in less than 6 weeks. Why not join the many others who have overcome backpain using this powerful yoga movement sequence?

$30.00

Feel Great Look Radiant

Coby Langford and Krishna Patel

Two body-mind Dru Yoga classes to make your feel great and look radiant. As seen on Sky TV.

$30.00

Total Body Workout Dru Yoga DVD

Coby Langford and Krishna Patel

As seen on Body in Balance TV, Sky 275

$30.00

Feel Great Look Radiant

Coby Langford

Two body-mind Dru Yoga classes to make your feel great and look radiant. As seen on Sky TV.

£12.99

Easing Back Pain

Mansukh Patel & Coby Langford

Develop highly effective 15-20 minute daily exercise programmes to help you ease and take control of your back pain within 6 weeks.

£9.99

FITNESS YOGA - strengthen, tone and energise

Coby Langford

Discover the unique "Dru Power Sequence" in this 60 minute workout

£12.99

Total Body Workout Dru Yoga DVD

Dru Yoga's Total Body Workout DVD will remove your stress, trim your weight and leave you feeling on top of the world! Filmed on Australia's glorious New South Wales coast, this hour long dvd takes you through a Dru Yoga class designed to regulate your metabolism, give you an aerobic workout, clear your stress and create deep relaxation.

£12.99