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Testimonials about Dru Yoga and Meditation | Page 7 | Dru

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Testimonials about Dru Yoga and Meditation

What people say about Dru...

Your experiences

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Dawn Teasdale

Carer and yoga teacher

What I'll take from today's yoga postgrad workshop:- Lovely sequences that can be adapted for all abilities, for myself and for my students.

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Belinda Connolly

Leeds
The Spirituality of Yoga course was very thought provoking and helpful. I think this will help me a lot as a teacher and also with my personal yoga practice 
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Jamie

19, Thatcham

At home, you may not feel safe to fully express yourself. In a non-judgemental environment like this, everyone cares for you and wants you to be the happiest you can be.

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Palvinder Kaur

Social worker, Bradford & Dewsbury

There is a greater understanding and a deeper awareness of the essence of Dru Yoga and how it deeply touches and embraces you to align yourself to the truth with you/the higher divine within you.
I think it has brought me to a place of acceptance of myself because I have gained a deeper understanding of myself. I think I’m on the path of aligning myself to the divine within.
Also, I think this course has developed me as a teacher tenfold. I now have more understanding of my students and I am able to give them the opportunity to explore themselves in their practice.

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Janet

IT Consultant, High Wycomb

The training is about so much more than the asanas, it is very holistic. The pace is at the right level, every asana is refreshed so you get the opporunity to learn how to do it correctly.

David, Age 21, Epsom

David

Age 21, Epsom

You make friends with all the different types of people who will last a lifetime, and have experiences and memories which you will remember forever. It was honestly the best time I could have had with me being so open

Jamie, Age 16, Thatcham

Jamie

Age 16, Thatcham

I’ve never felt so happy in my whole life.

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Maggie Sanderson

Dru Yoga & Meditation teacher, The Netherlands
The Spirituality of Yoga helped me to focus what is important to me in my life right now. My heart knows the path I wish to follow. With the practices I felt my distractions melt away and I felt myself expanding consciously. Exactly what I was looking for.
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Catherine Jefferson

Carer, Plymouth, Devon

Dru has helped me to transform my life slowly; to find some sunshine despite life's challenges. It works subtly and powerfully to bring us back to balance with ourselves and our inner nature. Dru Yoga is suitable for all people of all abilities. Just go for it!

Mary, Tavistock, Devon

Dru Yoga teacher
Dru online are masterful at giving a deep, nourishing experience of being connected, loved, and practically supported at every level. The whole head, heart and hands of our yoga! 
 
Thank you again. Being part of our Dru community means even more than ever before and I am deeply grateful.

Hlary Symmans

Pilates and Dru Yoga teacher, Isle of Wight
This Spirituality of Yoga has been an amazing experience for me, it has brought me back to my authentic self, helped me to realise that I need connection with nature (even when it's raining!) I have found such a sense of calmness and groundness, with the meditation practice, discovered that I need to value and trust myself.  I know this is just the beginning of my journey and still have a lot to learn, but so looking forward to the ongoing journey with the support and encouragement of the wonderful Dru team!
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Dr Melanie Jones PhD

Therapist / Yoga Teacher, Aberdeenshire
This course came as a support at a difficult time, spiritually, for me. The Spirituality of Yoga Course provided focus, a structure to move forward, and showed me some of the jewels of spiritual practice that will stand me in good stead for years to come. Thank you.
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CB

Falmouth, Cornwall

Great to re-connect with yoga through flowing sequences; energising at same time as being relaxing and nurturing.

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Maggie Sanderson

The Netherlands
The Algarve retreat touched me deeply, from the inspiring sessions, yoga, meditation, walks and the wonderful friends I made. I felt connected to a new beginning and a clear path opened up to follow through this year and beyond
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Catherine Evans-Jones

Cheshire
Having come to the end of the Spirituality of Yoga adventure I am looking forward to taking this further. It was a truly beautiful experience shared with and offered by such open souls. We attuned with nature, nourished ourselves with uplifting yoga and meditation and were offered wisdom to weave into our daily lives. We met as like minded friends to discuss our practice devoting ourselves to explore our spiritual path. Thank you Dru I am so glad to be part of this journey.
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Louise

Dru Yoga Teacher

Ayurveda Retreat

Booking myself on to the Dru Ayurvedic Weekend Retreat is one of the best spontaneous decisions I’ve made in a while. I have a reputation for leaving things until the last minute, in this case I booked my place just an hour before it began! I guess that’s one of the benefits of an online course - I didn’t have to physically get there, just make sure I was out of my PJs before the Zoom meeting went live!!! 
After a few weeks of lockdown and spending perhaps a little too much time reading and watching the news, this online retreat gave me a much needed boost of positivity. It was wonderful to connect with all the other people who were attending, to see so many smiling faces, some new and some familiar. 
The content of the course was superbly presented - a good balance of ‘live’ face to face information sharing, question and answer sessions, some ‘live’ yoga, meditation and chanting and then a series of pre recorded videos to watch. We were given plenty of short breaks throughout the day and a nice long lunch break, time to eat, read our notes, watch the videos and get outside for some fresh air.
Alongside the Zoom live video there was excellent support for anyone with technical problems, via the chat box, email or telephone. The chat was also a place to ask questions and share information.
The Dru Team did a great job of putting this weekend retreat together and I wouldn’t hesitate in joining them for another online course in the future. Obviously if I had the choice I’d prefer to be there in person, but this really is a great alternative until we can do that. 
 

Viviana

Switzerland
The people are very special, they are gifted with the possibility of doing what they love & help others on the way.

Peter & Meredith

Masterclass - Dive into Yoga's Spiritual Depth

Wow!
Just loved this! 
Spoke to my heart - feel totally cocooned and protected in beautiful heart felt energy.
Please keep them coming.

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Jayne Raywell

Love DRU and that's why I am doing my Teacher training with them. I am truly enjoying the journey inwards so I can be a better person on the outside.

Fiona Thorne

Hampshire
I didn't know what to expect from this course but found that it fitted me perfectly. Although I love coming up to Wales, having the sessions in the comfort of my own home with the videos to watch again and again was a great substitute.  Just a shame I can't get anyone to cook all the wonderful vegetarian food for me!  
I loved the outside session with Annie and Radha and I particularly liked Andrew's meditations, I managed to ground myself deeper than I ever have before.  The tutor groups were really good and I like being part of a sangha!  I think it would be great if you offered some courses like this in future, when everything has sorted itself out, it was amazing that you had people from all over the world joining in

Amber

20, London

Positive, loving people, learning things deeper, connecting with the earth and loving what’s already here on earth and appreciating it.

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Amy

Dru Yoga teacher, Essex

As a Dru Yoga teacher I have loved challenging myself to learn something new. The fun uplifting dance of Santosh has given me confidence and renewed energy.

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Stevie Foster

SEN Teacher, Leeds
The Spirituality of Yoga Course was a beautiful oasis of calm in an otherwise quite stressful time. I felt held and nurtured by the tutors and the practices they offered us. The group developed into a real community of people upholding, supporting and gently challenging it's members to make a commitment to ourselves and our spiritual growth.
Kathy Hutchings DYTTSW student

Kathy Hutchings

Kelly Bray, Cornwall

I am just working on the spine assignment. Apart from really enjoying all the research and information, I had to smile, because whilst writing about the spine and common back problems I have discomfort in my back (chronic) and sitting in one position, not as relaxed as I would like, is aggravating it. I have been taking frequent breaks, doing the Dru stretches, tri spinal release, marjariasana, bringing my knees up and rocking my spine which I love, standing forward bend and squats and when I finish studying each day I do a long relaxation. I have been drinking lots of water as well. I love the fact I have the tools from the Dru to help myself and have the chance to put it all into practice. It's all made such a difference to my back, neck and rest of my body. From a happy yoga student! 

Mary Honeyman

Retired Health Professional, West Midlands
The Spirituality of Yoga Course was beautifully balanced and life affirming. I now feel a strong connection with the earth and grounded for the first time in my 60 something years! A good starting place for the onward journey. Thank you all.
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Fo Beresford

Cornwall, UK

Coherence / flow / good management / joy / serenity. Delighted to take part and learn some new and exciting interpretations of yoga. Very happy that you opened this masterclass out to non-Dru yoga teachers.

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Margaret Wootton

Therapist, Wolverhampton

If you are thinking of doing the teacher training course, I would say just do it. You get more flexibility and knowledge of yoga, find peace in yourself with the ability to pass it on to others. Each one you meet knows there is something about you with a readience of peace and confidence around you. 'Find your inner light of peace'.

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Truke Blindeman

The Netherlands
This week was incredibly fantastic. I did not only reload my body energy and unwind my mind about any worries, but I totally felt like I had an uploaded bubble-bath!
With this experience Dru makes it much easier for me to bring the techniques into my daily life. Thank you for the amazing way you take care!
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Pauline Imrie

Retired
I thoroughly enjoyed the 3 sessions of the Spirituality of Yoga course, reconnecting with Dru after a very long break away.    Every session flowed seamlessly and offered something for everyone, wherever they are on their journey.    There was so much to take in, I’ve downloaded all the sessions and am starting again.   I notice subtleties that I missed on the live sessions.  I would recommend this course to anyone who seeks to deepen their understanding of spirituality in a gentle and encouraging way.   Many thanks to the wonderful Dru team.
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Linda Griffiths

Porthcawl
I wasn't sure what to expect from the Spirituality of Yoga course, but so far it has surpassed anything I could have imagined,  I've always been in touch with nature but this course has given it an added dimension, I'm beginning to feel more at peace with myself and I'm looking forward to the rest of the journey

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