Stress relief

CD cover and CD for Akasha - Music for inner stillness

Akasha

Jane Saraswati Clapham and Greg Carlin

Subtle ambient music for meditation, relaxation or yoga featuring music that helps you reach a space of deep stillness. An uplifting Morning Raga awakens you to the day while the Evening Raga brings serenity for sleep at the end of your day.

$25.00

Overcoming The Fear of Going Out Alone

For some of us it is uncomfortable to go out on our own.

If that is you, contemplate on the fact that it really is ok to go out by yourself. When you are prepared to go it along sometimes instead of hiding away, you have the opportunity to discover who you really are.

Quiet Times MP3 - guided meditation

Chris Barrington

Learn easy meditation techniques that will prepare you for a lifetime of successful meditation.

£7.99

Meditations on light

Meditations on light

Savitri MacCuish and Andrew Wells

Relax, boost your energy, and get back into the driving seat of your life with 5 easy-to-use guided meditations.

£9.99

Inner Freedom - 4 stage relaxation (MP3)

By Rita Goswami

It's said that 90% of your potential lies hidden away inside your subconscious.

This 4-stage relaxation is an ancient yogic technique, which can help you access more than the 'normal'.

£7.99

Yoga Class - Energy and Flow EBR 4

Energy and Flow with EBR 4

Susan Kulas

£5.00

Akasha

Subtle ambient music for meditation and relaxation. The pieces are designed to help you reach your own inner space of stillness.

£8.99

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