Yoga

For thousands of years yogis and mystics have used chakra meditation, concentration, and visualisations as a means to access their peak potential.
Includes the 4 higher chakras: The breath of light, awakening inner expansion, opening to true vision, connecting to the infinite.

£7.99

Yoga class - Awakening the Heart (EBR 3)

Awakening the Heart with EBR 3

Anita Goswami presents Dru Yoga's Energy Block Release 3 (EBR 3). Use this yoga CD to strengthen the powerful field of energy surrounding your heart, and so boosting every level of your body, mind and emotions.

£5.00

Guide to Personal Freedom

Savitri MacCuish & Anita Goswami

Nine key principles for inner transformation. This book is a treasure trove of practical advice, techniques and wisdom; a guide to your personal freedom.

£10.99

The Flame that Transforms

Savitri MacCuish, Mansukh Patel & Andrew Wells

With a foreword by Mark Victor Hansen (author of 'Chicken Soup for the Soul') this book is an exciting read—telling the inspiring history of the creation of the World Peace Flame as well as over 60 Empowering Stories of Hope, Courage and Inspiration.

£8.99

Total Body Workout Dru Yoga DVD

Dru Yoga's Total Body Workout DVD will remove your stress, trim your weight and leave you feeling on top of the world! Filmed on Australia's glorious New South Wales coast, this hour long dvd takes you through a Dru Yoga class designed to regulate your metabolism, give you an aerobic workout, clear your stress and create deep relaxation.

£12.99

Stillness in Motion

Chris Barrington, Anita Goswami, Annie Jones, foreword by Mansukh Patel.

Body-mind yoga at its best -  the ultimate yoga lifestyle guide.  This indispensable yoga book has over 30 unique Dru Yoga sequences, postures, mudras, affirmations and meditations.  It is packed with 'off the mat' yoga lifestyle tips that will show you how to integrate yoga principals into your every day activities.

£14.99