Lucy Cleary
Dru Yoga and / or Meditation teacher in United Kingdom
I started practising yoga in 2003 when I had mild postnatal depression after the birth of my youngest child. Yoga made a difference to my life almost instantly, helping me to feel like I could cope again, and helping me to sleep. I trained as a Dru Yoga Teacher in 2007-9. I love teaching Dru Yoga because it helps people to bring a sense of balance and health into both body and mind - people find it makes a difference really quickly. My classes are suitable for beginners as well as people who have been practising yoga for years.
I qualified as a Dru Yoga Therapist in 2016. Yoga Therapy is a way to share further the benefits of yoga, working with people to provide them with the tools they need to improve their own health and well-being. I work with small groups and on a one-to-one basis.
Daytime and evening drop-in classes suitable for all levels of fitness and flexibility. Details of class times and what to expect are on this webpage https://www.lightupyourlifeyoga.co.uk/classes/
Monday 1.30 - 3pm - Halliwell, Bolton
Tuesday 10 - 11.30am - Walmsley, Bolton
Wednesday 11.45 - 1pm - Great Lever, Bolton
Thursday 7.45 - 9.15pm - Halliwell. Bolton
Friday 12.30 - 1.30 - Worsley, Salford
Classes
| Class | Info | Phone | City / Suburb | Postcode | State / County | Current until | |
|---|---|---|---|---|---|---|---|
| 36690 Anonymous |
Monday - 1.30 - 3pm - school term only. This is a gentle Dru Yoga class suitable for all ages and abilities. Booking essential |
9f408560af37dc29ec73ef2394ed95a0@example.com | 07761 002389 | Bolton | GTM | 12 March, 2027 | |
| 37533 Anonymous |
Tuesday 10 - 11.30 am - school term only. This is a gentle Dru Yoga class suitable for all ages and abilities. Booking essential |
9f408560af37dc29ec73ef2394ed95a0@example.com | 07761 002389 | Bolton | GTM | 18 January, 2027 | |
| 37534 Anonymous |
Wednesday - 11.45am - 1pm. This class is a gentle Dru Yoga class suitable for all ages and abilities. Booking essential. |
9f408560af37dc29ec73ef2394ed95a0@example.com | 07761 002389 | Bolton | GTM | 17 January, 2027 | |
| 37535 Anonymous |
Thursday 7.45 - 9.15pm. This class is a gentle Dru Yoga class suitable for all ages and abilities. Booking essential. |
9f408560af37dc29ec73ef2394ed95a0@example.com | 07761 002389 | Bolton | GTM | 24 February, 2027 | |
| 37536 Anonymous |
Friday 12.30 - 1.30pm. A very gentle class suitable for people with limited mobility. |
9f408560af37dc29ec73ef2394ed95a0@example.com | 07761 002389 | Worsley | GTM | 22 January, 2027 |