Michelle Anne Marcuzzo
Dru Yoga and / or Meditation teacher in MONBULK Victoria Australia
I enjoy bringing Dru Yoga to the Woori Yallock, Seville and Monbulk areas. For the past few years I have been working with the Woori Yallock and Seville Community Houses. I also recently begun to do occasional classes in Monbulk 'by appointment'. I love to introduce the 'sounds of nature' into my classes through music, due to the healing, nurturing and relaxation qualities it brings. It is amazing to see how practice of Dru Yoga improves the health considerations of all my students and it is this, that brings me the greatest joy.
Dru Yoga is the most amazing yoga for all ages and health considerations. Learn to gently stretch, release and restore whilst harnessing the breath, with emphasis on 'good posture and strong core stability'. Each Dru class of 1.5 hours is supported with the gentle flowing 'music of nature' to further enhance the healing and nurturing qualities on mind, body and spirit. Many of my students report improved sleep patterns, greater spinal flexibility and increased ability to relax and restore. My classes generally run during the 4 Australian School Terms. Please check with Community Houses below for any variations.
CLASS BOOKINGS - WOORI YALLOCK: Tuesday Night 6.30-8.00 pm - Ph. Sonja/Simone on: 5964-6847.
SEVILLE: Thursday Afternoon 1.30-3.00 pm - Ph. Vicki/Nicole for details on: 5964-3987.
MONBULK: 'By Appointment': Please phone or Text myself (Michelle) on: 0400-063-769.
Other occasional Saturday afternoon Classes ('by appointment'): Phone me on: 0400-063-769.
Area Teaching Postcodes: Woori Yallock & Seville Postcodes: 3139 and Monbulk Postcode: 3793.
Classes
| Class | Info | Phone | City / Suburb | Postcode | State / County | Current until | |
|---|---|---|---|---|---|---|---|
We can't find any classes for you todayLooks like this teacher isn't running any classes at the moment. Info: Australasia |
|||||||