Michelle Helstrip
Dru Yoga and / or Meditation teacher in United Kingdom

Michelle Helstrip BA(Hons) Dips: Dru Yoga Therapy (Back Care & Prenatal); Dru Yoga; Hatha Yoga. Cert: Dru Kids & Teens Yoga. Regd: Dru Professional Network (DPN); Complementary & Natural Healthcare Council (CNHC); British Wheel of Yoga (BWY); Disclosure & Barring Service (enhanced DBS for teaching children); Register of Exercise Professionals (REPs Level3) www.druva.co.uk
International yoga therapist & teacher Michelle Helstrip is a firm believer in the benefits of yoga for all, and is keen to encourage those who may not see themselves as fitting the often misleading media image of yoga people. As a yoga therapist she has successfully worked with resolving both physical and stress-related issues, often via referrals from other health professionals. Much of her day to day work is with individual clients. Michelle's themed weekend workshops are attended by experienced yoga students and teachers. She also offers 'in the workplace' sessions to address specific issues e.g. 'healthy backs', 'stress buster basics' or 'relax & renew'.