Pauline Tarrant
Dru Yoga and / or Meditation teacher in Floreat Western Australia Australia
I grew up close to nature and since moving to Australia in 2007 have enjoyed time in the bush as an antidote to busy life in the city. In 2017 I qualified as a Dru student yoga teacher and now enjoy sharing movement and meditative practice with workplaces in Western Australia and beyond. I enjoy studying ancient wisdom and cultural practices as a source of guidance on how to boost personal resilience and survive the complexities of modern living. I also founded Pauline Tarrant Consulting a successful HR consulting practice www.paulinetarrant.com.
I create bespoke classes or wellness days for you or your organisation and specialise in helping people find ways to bring yoga into a busy life.
Participants report dramatic improvements in levels of focus, energy and a significantly reduced level of tension.
Class formats range from lunchtime mini sessions 15 minutes long to extended programs which build in strength and complexity over the course of a year to help you get the most from your practice.
Topics covered include improving focus, reducing stress, creating resilience, boosting confidence, increasing flexibility, enhancing mental wellness and much more.
Classes
| Class | Info | Phone | City / Suburb | Postcode | State / County | Current until | |
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We can't find any classes for you todayLooks like this teacher isn't running any classes at the moment. Info: Australasia |
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