Gayatri meditation
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Gayatri meditation

 - 
Duration: 
13 mins

The Gayatri is an ancient mantra used for thousands of years to bring light and clarity to the mind.

Om Bhur Bhuvah Swaha

Tat Savitur Varenyam

Bhargo Devasya Dhimahi

Dhiyo Yo Nah Prachodayat
 

In this short session, join me as I share this mantra with you and explore it's many benefits. We will then do a short guided meditation, taking you though a 3 stage technique, using this mantra, to bring you inward to a place of deep inner stillness. Enjoy this beautiful, universal, prayer for peace!

You can even try using this meditation technique for the next 24 days and discover the power of dedication and intension. Offer these positive vibes to your loved ones, a special event, people in need or even towards your health and wellbeing.


Here are some of the many benefits of the Gayatri mantra:

  • Activates Vishuddhi, Ajna and Sahasra chakras
  • Significantly slows the breathing - thereby helping to regulate the heart beat
  • Connect to the universe around you - it's said to be the "song of the universe"
  • Helps to illuminate the soul of the seeker in their search of Truth
  • Associated with the sun and light as it gives it's energy freely to everyone

 

 

Leave a comment

Members' comments:

24 Jun, 2019
Anonymous4268's picture
Anonymous4268
Beautiful, just beautiful. Thank you so much Annie
22 Dec, 2018
Anonymous12377's picture
Anonymous12377
THANK YOU FOR PRECIOUS MOMENTS!
12 Nov, 2018
Anonymous10's picture
Anonymous10
Hey everyone - thanks for your wonderful comments and experiences with the Gayatri Mantra. Please please - do use this session regularly - especially as you're learning this mantra to help you connect and tune in to the power of light. We've also made this class free so you can share it with others. Having an intension dedicate the light of the mantra to others can help wot create a wave of healing. Use this session any time the world needs a little bit more light.
7 Nov, 2018
Anonymous63's picture
Anonymous63
Lovely short....easy to follow...... Lobely way to celebrate Diwali......thank you
2 Jul, 2017
Anonymous6193's picture
Anonymous6193
Beautiful Annie- thankyou
8 Apr, 2017
Anonymous177's picture
Anonymous177
Thank you Annie xx
21 Dec, 2016
Anonymous2967's picture
Anonymous2967
Thank you for sharing this beautiful Gift. Chanting the Gayatri is a part of my regular practice. This meditation technique adds a new depth to this beautiful prayer. Blessings to you.
16 Dec, 2016
Anonymous2570's picture
Anonymous2570
Thank you so much for this. I have been anxious about my premature grandson born yesterday and now in ICU and feel so much calmer now.
14 Dec, 2016
Anonymous1966's picture
Anonymous1966
Thank you. so lovely. Happy Christmas to all. May there be PEACE.
14 Dec, 2016
Anonymous163's picture
Anonymous163
So beautiful thank you so much Annie, very powerful. Love and Light Om Shanti x
12 Dec, 2016
Anonymous1957's picture
Anonymous1957
Thank you for this beautiful meditation and understanding. xo
12 Dec, 2016
Anonymous2914's picture
Anonymous2914
Awesome.
12 Dec, 2016
Anonymous1836's picture
Anonymous1836
Hi, I'm joining you a bit late, but this is my favourite mantra..so lovely to be guided in it. thank you!
11 Dec, 2016
Anonymous2031's picture
Anonymous2031
Thank you Annie. I'm so grateful that you share your wisdom and that it is so available for everyone. This is the mantra of mantras and it's lovely to hear a bit more about it in your words. Hari Om
10 Dec, 2016
Anonymous2330's picture
Anonymous2330
Annie, that was fabulous. Thank you so much x
10 Dec, 2016
Anonymous1898's picture
Anonymous1898
Thank you Annie, I look forward to working with the mantra and the peaceful feeling it leaves you with, I hope I can share this beautiful feeling around creating peace around the world. What a fantastic Christmas present - Thank you all at Dru Yoga online, Merry Christmas and a Peaceful New Year. Sheena
10 Dec, 2016
Anonymous4590's picture
Anonymous4590
Thank you Annie, that was amazing xxx
9 Dec, 2016
Anonymous1713's picture
Anonymous1713
Thank you. Dank je wel. What a treat. As true fan of the online studio I am going to spread the word ' go to druonlinestudio and start as taster with these marvellous free video's .... jems to practise Dru .... starter for dru online membership making Dru available for everyone. Thank. Dank je wel. Looking forward to a splendid Dru 2017 with this awesome site.

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