Heaven & Earth Mudra Sequence for Total Balance
Discover how to bring your body back into it's natural harmonic balance with this magnificent sequence based on the elements and the natural forces that govern our planet.
When we are in tune, we flow with life, have radiant health and a calm clear mind.
Mudras are specialised hand gestures that help to balance the elements in our body as well as super-charge our electro magnetic field.
This Heaven & Earth Sequence will bring the whole of you into your natural state of health and wellbeing. It begins with a short activation programme and moves into the sequence using specific mudras to balance water, earth, ether and fire with the power of the heart. Stand in your power and enjoy total chakra alignment.