Safety video
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Safety Video

 - 
Duration: 
6 mins

STAY SAFE

Here's the legal stuff you need to read before using this site...

Please do practise the classes on this site with care and caution. Not all exercise is suitable for everyone.

If you have any doubt, please consult your doctor and if you feel any pain, discomfort of dizziness, please do not continue until you have sought medical advice.

The instructions within the videos on this site are in no way intended as a substitute for medical counselling. The creators, producers and participants of this programme disclaim any liability or loss in connection with the exercise and the advice therein.

 

 

Please watch our safety video

Before you enjoy your Dru Yoga classes please watch the safety video above. It's only a few minutes long and will help you make the most of your yoga.

For many people it's a surprise to discover that you'll get the best from your yoga not by pushing yourself but rather by relaxing into the whole experience.

This short video gives you keys so you know what to look out for while doing your practice.

 

Leave a comment

Members' comments:

29 May, 2016
Anonymous6347's picture
Anonymous6347
Great advice and tips. Thank you :)
27 Sep, 2014
Anonymous3037's picture
Anonymous3037
Great tips many thanks
22 Nov, 2009
Anonymous2232's picture
Anonymous2232
Thanks much! :)
25 Aug, 2013
Anonymous1291's picture
Anonymous1291
thank for tips
2 Jul, 2013
Anonymous1795's picture
Anonymous1795
Interesting& informative
8 Jun, 2013
Anonymous1493's picture
Anonymous1493
Thank you for the tips tweedle dum and tweddle dee
29 May, 2013
Anonymous1875's picture
Anonymous1875
Great tips ladies! Thanks!
18 Apr, 2013
Anonymous1424's picture
Anonymous1424
Like the style, thanks for the tips - better safe than sorry!
14 Mar, 2013
Anonymous1559's picture
Anonymous1559
thanks for reminders - like your style!
7 Mar, 2013
Anonymous1801's picture
Anonymous1801
Got it! Thank you!
26 Jan, 2013
Anonymous1818's picture
Anonymous1818
the sound was fine on my notebook, and safety video was great. just like when you fly, all about keeping ourselves safe, and practising yoga responsibly and fully informed. Thanks. this is my first time, so im excited!!
6 Jan, 2013
Anonymous1783's picture
Anonymous1783
Will not play on my I pad ? Any advice gratefully received.
6 Jan, 2013
Anonymous1633's picture
Anonymous1633
Good idea to offer this advice at the beginning, thank you.
4 Jan, 2013
Anonymous1498's picture
Anonymous1498
Thanks
5 Dec, 2012
Anonymous2069's picture
Anonymous2069
Have been meaning to join up for a long time at last I have done it.Its lovely to feel connected again.Thank you x
7 Nov, 2012
Anonymous2132's picture
Anonymous2132
Very useful advice, thank you.
3 Nov, 2012
Anonymous2092's picture
Anonymous2092
Great info, thanks
1 Nov, 2012
Anonymous2122's picture
Anonymous2122
Thank you for useful advice
9 Oct, 2012
Anonymous1978's picture
Anonymous1978
thanks for the good advice !
4 Jun, 2012
Anonymous1336's picture
Anonymous1336
Great information to know.
29 Feb, 2012
Anonymous199's picture
Anonymous199
Very warm and personal, thank you.
28 Feb, 2012
ada.dru.admin@hotmail.co.uk's picture
ada.dru.admin@h...
Really helpful with great advice and a lovely happy light feeling to it. Many thanks to you both.
9 Oct, 2011
Anonymous1763's picture
Anonymous1763
Important information provided. Thank you.
9 Jun, 2011
Anonymous1824's picture
Anonymous1824
very good video covered improtant points, may benefit from either an auto q or promt cards to help the message flow better. Liked the display of accessories to help with yoga, Could improve that with showing how the accessorie is used. :)
27 May, 2011
Anonymous1218's picture
Anonymous1218
Good advice.I shall bear these points in mind.Thank-you
11 May, 2011
Anonymous86's picture
Anonymous86
Great information that is always to hand
10 May, 2011
Anonymous304's picture
Anonymous304
I,m a trainee teacher I found this really good for points to remember when I do start teaching
21 Apr, 2011
Anonymous1202's picture
Anonymous1202
Very informative. If I get pain I have to go back and recapture some of the information given. Thanks!
19 Jul, 2010
Anonymous2134's picture
Anonymous2134
Thank you - I really appreciate these alerts - another strong indication of the care you are giving us.
26 Jan, 2010
Anonymous1307's picture
Anonymous1307
Hi! I appreciated the advice. Cannot wait to get started. Thank you for your playful seriousness. I have been away from Yoga for a long time and am just coming back... I needed the cautions.
22 Nov, 2009
Anonymous2120's picture
Anonymous2120
Thanks much! :)

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