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london-meditation-try-out-day-29-10-2016
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Dru Meditation
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| Prices and booking info |
Prices and booking
Time:10.00am - 5.00pm
Cost: £55 per session (deductable from Dru meditation course fees)
Other Dates: 17th December 2016 (or 7th January 2017 or 14th January 2017 if you are unable to make the December session)
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0
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0
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| CPD - personal development hours |
7
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| Webinar - link to live webinar |
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What to expect
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Find out if the Dru Meditation training course is for you!
These try out days are hugely enjoyable and practical, exploring basic principles that create a successful meditation practice. Meet the tutors and get all your questions answered about the 4-day Foundation Course & the more indepth Dru Meditation Training Course.
Regular experience of deep meditation creates profound change which benefits many aspects of our lives. Dru Meditation is about finding a still inner point from which you can look at the world in a different way and discover a fresh, new perspective on your life.
This course has been designed as a powerful transformational journey that provides you with the tools to examine and transform ways of being that you find unhelpful so that you can engage with your life in a positive and successful way.
It takes you deeply into the science of meditation showing how to bring your awareness from the physical body, through to the deepest layers of your being. It’s a systematic approach to working with the five koshas, which are the different levels through which we express ourselves in the world.
Each TRY OUT DAY will expose you to many elements covered in a Training Module, such as:
- Energy Block Release sequences
- Prana Kriyas
- Psychic anatomy & physiology (chakras, nadis, koshas)
- Meditation techniques – based on koshas
- Teaching skills
- Breath work (natural breathing, ratios)
- Relaxation and concentration
- Personal practice (sadhana)
Develop a regular meditation practice and optimise your personal experience of meditation.
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Who will I meet?
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 Make new friends, chat with your tutors
You'll meet your local tutors, so you can have the chance to ask questions and experience what it might be like to train further with us. There will be many other students, like yourself, coming to try and experience Dru Meditation so you'll also have the opportunity to meet like minded people in your local area.
Our Dru Meditation try out days are taught by our top international tutors, who teach on Dru Meditation Teacher Training and Foundation courses.
You can view some of the tutors likely to be present below >
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Transport & payment
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 Venue:
Light Centre, Moorgate, 114 London Wall, EC2M 5QA
Cancellations—If we cancel a Dru try out day, we give you the option of being reimbursed the event fee, or transferring it to a future event. If you cancel (because of illness or some other unforseen circumstance) then we give you the option of transferring the event fee to a future Dru event.
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What to bring
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Welcome!
- Some of our great meditation, yoga and relaxation products will be available to help you take the experience home.
- Please arrive at least 15 minutes before the start so we can get going on time.
- Tea and coffee is provided, and if you need a packed lunch or any food please bring it along with you.
- Please wear loose comfortable clothing and bring a yoga mat, bottle of water, notepad and pen.
- Share the experience—why not bring a friend with you!
Other Dru Yoga and meditation workshops may be available in your area. If one isn't currently scheduled, our tutors are happy to consider organising an event in your area. Please let us know if you would like further information.
What's next?
- Taster days in other regions Can't make the dates in your area? Check out the other dates and venues available nation wide.
- Dru Yoga Retreats and holidays Relax and unwind at our beautiful international yoga course centre in spectacular Snowdonia. It's easy to get to and a perfect place for a retreat or break from the city. Imagine how brilliant doing a whole yoga training course here would be! We offer B&B accommodation, venue hire and yoga retreats as well as offering mentoring, meditation, vedic astrology courses, holistic therapies and 1-to-1 yoga.
- Dru Meditation Foundation Course This course is a powerful transformational journey that provides you with the tools to live life in a positive and successful way. A tried and tested meditation method that will keep you calm, balanced and energised amidst ever-changing life experiences...
- Dru Meditation teacher training courses The Dru Meditation teacher training course (DMTT) is a powerful transformational journey that provides you with essential tools to live in a positive and successful way. It takes you progressively deeper into the science of meditation. It’s a systematic approach working through the koshas which are the different levels through which we experience the world...
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