Dru Yoga Taster Days
Immerse yourself in the great experience of Dru Yoga!
These low cost morning, afternoon or day seminars, in and around the Midlands, will leave you deeply relaxed and recharged as well as giving you a great overview of how Dru can help you to make the most of your life.
Wondering whether Dru Yoga is for you? Thinking of starting a yoga teacher training course?
Then roll up your yoga mat and come and experience what it's actually like to be on the Dru Yoga Teacher Training Course. Meet the tutors; examine the course manuals; explore the course material (activations, energy block release sequences, body preps, asanas, flowing sequences, anatomy and physiology, philosophy, meditation, relaxation, chakra anatomy...) and experience the power, joy and stillness of Dru Yoga.
Hundreds of people do the Dru Yoga course to benefit themselves. When 450 Dru yoga students were asked about the effects of their practice:
- 72% find that Dru Yoga reduces back pain
- 93% experience improved spine flexibility
- 86% enjoy increased energy levels after their yoga practice
- 89% experience improved breathing
- 89% can now reduce and control stress levels
- 81% have greater confidence and self-empowerment
- 84% benefit from enhanced mood after practising Dru Yoga
- 83% feel emotionally balanced
- 91% gained peace of mind by overcoming negative thinking
Whatever your yoga ambitions, you’ll find Dru Yoga a fresh, energetic, positive and complete approach to health and well being.
Any questions? Call 01902 409164 or email midlands@druworldwide.com
Why not bring a friend along and make a day of it? Our Dru Yoga Tasters are kept at a low cost to enable you to explore Dru more fully—and hopefully come to love it as much as we do!
Event info
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£25 payment in advance
£35 payment on the day
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How to apply
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Applying is easy!
- Simply fill in your application form
- Then ask your yoga teacher, a colleague or a friend to write you a reference.
- Send both Application and Reference to Christiane Saar, one of your course tutors.
Where to send your application form:
Post application form to:
Joshna Patel, Dru Yoga Teacher training, Maristowe, Dover Street Wolverhampton West Midlands, WV14 6AL midlands@druworldwide.com 01902 409164
Email application form to: joshna@druworldwide.com
One of your tutors will then call you to answer all your questions and a short phone interview.
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Prospectus
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 Dru Yoga Teacher Training Course Prospectus
In this comprehensive prospectus you'll find lots of information about the course.
- What is Dru Yoga?
- How is Dru Yoga different from other types of yoga?
- Dru Yoga research
- Is the course for me?
- Course contents
- Home study
- Reflective learning sheets
- Earn as you learn
- Course manuals
- Dru Professional Network
- FAQs
- Where can I train? etc etc.
Download the prospectus >
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Online support
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 Course trainee online support
We provide extra online support resources to aid your learning and increase your confidence in teaching. With free, unlimited access to over hundreds of classes, providing examples of class structures; timings for the different aspects of a Dru class; teaching effectively with and without a demonstrator; a huge depth and breadth of language and vocabulary; instructions for 100s of postures and Dru sequences; body preps; relaxations and guided meditations; presenting health considerations; safety guidance and modifications. Learn from experienced Dru teachers from around the world!
Dru Star Lounge
The Dru Star Lounge is a component of Dru Yoga Online, exclusively for Dru Yoga students and graduates. Here you will find specialised topics which compliment the course such as using different themes for your classes, working with mudras, yoga for back care and core stability.
- Explore in-depth specialised topics presented by our top international Dru teacher trainers
- multimedia material and lecture style sessions from the Dru Yoga Course allowing you to deepen and anchor your knowledge at any time
- exclusive sessions from many key global Dru events and the Dru Yoga Summer School in Wales ...and much more!
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Venue & pricing
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Venue: Maristowe, Dover Street, Bilston, WV14 6AL
Dru Yoga's first course was held at Maristowe in 1981 from an earlier idea of creating a haven of learning and knowledge of the yoga system in the heart of England. Within easy travel from the centre of Wolverhampton and motorways, with access by public transport and the Metro tram link, Maristowe continues to be a leading light for groups and individuals who have taken the Dru ethic worldwide.
Pricing
£25 if you book now
£35 on door
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