Easing Headaches

Mansukh Patel & Cody Langford

Are your headaches muscular? Are they stress related?
Posture related? Diet related? Are they due to eye tension?
Are they due to a combination of many different factors?
if you are confused and tired of experiencing headaches, this CD may hold the answer you have been looking for.
Mansukh and Cody take you step-by-step through the Dru approach to managing the commonest causes of non-pathological headaches, and give you easy techniques to address each cause.
Tracks include advice on: Reflexology, self massage, eye exercises, upper back and jaw exercises, hydrotherapy, breathing exercises, nutrition, and relaxation.
Never give up. Correct diagnosis is the key to success.

    Suitable For All Ages
    Safe and Effective
    Easy to Learn Techniques

'Simple, safe, EFFECTIVE techniques.' Ruth Boaler, NHS Physiotherapist