Savitri MacCuish & Anita Goswami

Nine key principles for inner transformation. This book is a treasure trove of practical advice, techniques and wisdom; a guide to your personal freedom.

'Wonderful examples are given on every page: a story to instruct and uplift, a message conveyed, an age-old wisdom observed - all leading to the practice of meditation, stillness and Dru Yoga. These challenging passages are complete in themselves and, if followed as directed, can change one.'