Lalita Doerstel

Boost your creativity and get clarity on your life with this gentle Dru Yoga programme.
   
Particularly good for clearing the effects of a busy day, a long meeting or 'too much going on', this sequence will help you feel enthusiastic and balanced.
   
 This MP3 includes:  

• The Rotating Triangle yoga pose      
• The Gesture of Letting Go 
• A soothing deep relaxation