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Audio

Dru Yoga and Meditation CDs and mp3s: Take Dru wherever you are going - home, work or travelling.

Our guided meditation and relaxations are designed to get you into a meditative or relaxed state no matter how you are feeling or what you are doing, so please don't listen to them behind the wheel!

We hope you'll enjoy these great techniques as much as we have...

Deep Relaxation CD

Deep Relaxation

Anita Goswami

Learning to activate a deep body and mind relaxation response whenever necessary is a quick and easy way to reduce everyday stress and tension. 

$25.00
Yoga Class - Clarity and Creativity (EBR5)

Clarity and Creativity with EBR 5

Lalita Doerstel

A yoga class to clear your vision and give your life purpose. Boost your creativity and get clarity on your direction with this gentle Dru Yoga programme on CD or MP3. Particularly good for clearing the effects of a busy day, this sequence will leave you feeling energized, motivated and balanced.

$25.00
Personal Development-Believe in Yourself

Believe in Yourself

Dr Mansukh Patel

High self-esteem and confidence are inherent within us all...A consistent bestseller, Believe in Yourself, 2nd edition on CD or MP3, is an excellent resource - with remarkably effective insights to help you take charge of your life and make it exactly how you want it to be.

$25.00
Yoga class - Awakening the Heart (EBR 3)

Awakening the Heart with EBR 3

Anita Goswami

Empower your life with a mind/body yoga class that combines goal setting affirmations with movement. Discover how to boost heart power, balance your emotions and feel more positive with Energy Block Release 3.  

$25.00
meditation - Chakra Dharanam Part 2

Chakra Dharanam - Part 2

Chris Barrington

For thousands of years, yogis and mystics have used chakra meditation, concentration, and visualisations as a means to access their peak potential. This programme focuses on balancing and energising the 4 higher chakras in a potent and effective way. 

$25.00
Meditation class - Chakra Dharanam Part 1

Chakra Dharanam - Part 1

Chris Barrington

Since ancient times, people have used chakra meditation, concentration [dharanam] and visualisation to unlock their hidden potential. Internationally renowned teacher Chris Barrington will lead you through a 2-part program that can transform your life. Build strength, purpose and confidence and let go of old emotional hurts.

$18.00
CD cover and CD for Akasha - Music for inner stillness

Akasha

Jane Saraswati Clapham and Greg Carlin

Subtle ambient music for meditation, relaxation or yoga featuring music that helps you reach a space of deep stillness. An uplifting Morning Raga awakens you to the day while the Evening Raga brings serenity for sleep at the end of your day.

 

$25.00

Easing Back Pain

Mansukh Patel & Coby Langford

Develop highly effective 15-20 minute daily exercise programmes to help you ease and take control of your back pain within 6 weeks.

£9.99

Elements MP3

Jolanda Jonker and Joris Vincken

Music made in heaven for relaxation, yoga and meditation. Have your favourite yoga playlist all on one album.

£7.99

Chakra Dharanam MP3 - Part 1

Chris Barrington

Dru Meditation's approach to the first 4 chakras, with outstanding preparatory movement & breathing techniques. Build strength, purpose and confidence as well as letting go of old emotional hurts.

£7.99

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