Living with the End of Life - an overview

So many of our students and friends have loved ones nearing the end of life, or who have recently passed onwards - and we are sending so much love to you. It's one of the most challenging experiences any of us will have - difficult, hard, and often filled with incredible transcendence and beauty.

Contentment in the Time of Covid19

What? ...Contentment...even in the time of Covid 19...How could this be possible?...

This may well be your reaction, particularly if you have been experiencing any of the following...

Turn fear into courage

Jane’s big breakthrough, transforming a childhood pattern of fear into a moment of joy.

Tips to turn a bad day into a great day

No matter what the planets or the weather are doing, you can transform your mood with Jane’s tips!

Reduce anxiety with meditation

Join Jane Clapham to learn how to manage anxiety and stress in confusing times.

5 Keys of Spiritual Awakening - Day 2

Meditation on the Mooladhara Chakra - Befriending your body.

Please enjoy the meditation, using it as a key to stillness and feeling upheld and supported by the world. And we hope you find today's exploration of your body wisdom helpful: 'How has my body been a friend to me in the past two hours?', and 'How can I be a friend to my body in the next two hours?'

You can find today's relaxation through the chakras here.

Clearing your energy field

A great technique to help you clear away the ‘stuff’ from your energy field.

Mudras for letting go and courage

Just in case you’re suffering from anxiety or overwhelm at this time, Jane will share her tips to keep fear a

Dealing with fear and anxiety during COVID-19

Working with your vagus nerve

Aren’t we lucky?

Dru

Fear