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Relaxation

Easing Back Pain Yoga CD

Easing Back Pain

Mansukh Patel & Coby Langford

Two of Dru Yoga’s most experienced teachers offer you highly effective 15-20 minute daily exercise programs to ease and take control of your back pain in less than 6 weeks. Why not join the many others who have overcome backpain using this powerful yoga movement sequence?

$30.00
Yoga Music - Elements CD

Elements

Jolanda Yonker and Joris Vincken

Music made in heaven for relaxation, yoga and meditation. Be transported! Have your favourite yoga playlist all in one place with inspirational movement tracks and longer tracks that take you into deep peace for relaxation and meditation.

$25.00
Yoga Class - Energy and Flow EBR 4

Energy and Flow with EBR 4

Susan Kulas

This simple, gentle Dru Yoga program is perfect for when you feel scattered by a busy day (or life), or want to feel powerful and strong in body and mind. Dru Yoga's remarkable grasp of the body-mind connection lets you wash away the effects of hours of stress in moments.

$25.00
Guide to Personal Freedom

Guide to Personal Freedom

Savitri MacCuish & Anita Goswami

Nine key principles for inner transformation. This book is a treasure trove of practical advice, techniques and wisdom; a guide to your personal freedom.

$24.00
Yoga Class - Health and Harmony EBR 1 CD

Health & harmony with EBR 1

Padma McIntyre

Discover why International Dru Yoga Teacher Padma McIntyre is passionate about the power of movement, with a program that will relieve tension and emotional blocks, leaving you feeling calm and clear. Padma co-authored the popular book Dru Yoga for all Seasons.

$25.00
Dru Yoga stillness in motion book

Stillness in Motion

Chris Barrington, Anita Goswami, Annie Jones, foreword by Mansukh Patel.


Body-mind yoga at its best - 
the ultimate yoga lifestyle guide.



$39.95
Yoga Class - Total health EBR 2

Total Health with EBR 2

Louise Rowan

A complete Dru Yoga class featuring Dru’s powerful second Energy Block Release sequence. This yoga program on CD or MP3 gives you a synthesis of flowing sequences, energy block release movements, mudras (hand gestures), visualisation, relaxation and meditation. 

$25.00
Yoga Music - Vayu CD

Vayu

Jolanda Jonker and Joris Vincken

Like soaking in a sound bath of pure bliss, Vayu will help you find stillness in a fast-moving world through the celestial sounds of flute, bansuri and tempura.

$25.00

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