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Yoga

Dru yoga techniques for men

Dru Yoga Techniques for Men

John Jones and Mansukh Patel

Enhance inner strength, vitality and creativity

This DVD brings you powerful techniques designed to enhance your energy, strength & power to create stillness in a stressful world. With stronger sequences this series of 13 quick, easy-to-do practices is ideal for anyone looking for a more dynamic yoga session.

$30.00
Dynamic Relaxation

Dynamic Relaxation with EBR 7

Ruth Boaler

This remarkable Dru relaxation program helps you unwind when all else has failed! Dynamic relaxation methods involve highly soothing movements, breath and visualisations to profoundly relax and re-energise your mind, your body and your emotions. 

$25.00
Easing Back Pain Yoga CD

Easing Back Pain

Mansukh Patel & Coby Langford

Two of Dru Yoga’s most experienced teachers offer you highly effective 15-20 minute daily exercise programs to ease and take control of your back pain in less than 6 weeks. Why not join the many others who have overcome backpain using this powerful yoga movement sequence?

$30.00
Yoga Class - Energy and Flow EBR 4

Energy and Flow with EBR 4

Susan Kulas

This simple, gentle Dru Yoga program is perfect for when you feel scattered by a busy day (or life), or want to feel powerful and strong in body and mind. Dru Yoga's remarkable grasp of the body-mind connection lets you wash away the effects of hours of stress in moments.

$25.00
Energy in motion

Energy in motion

Annie Jones, Andrew Wells, featuring Mansukh Patel

Includes two of Dru's most popular sequences, Saluations to the Four Directions and Salute to Dru

Intermediate to Advanced

$30.00
Feel great look radiant DVD

Feel Great Look Radiant

Coby Langford and Krishna Patel

Two body-mind Dru Yoga classes to make your feel great and look radiant. As seen on Sky TV.

$30.00
Guide to Personal Freedom

Guide to Personal Freedom

Savitri MacCuish & Anita Goswami

Nine key principles for inner transformation. This book is a treasure trove of practical advice, techniques and wisdom; a guide to your personal freedom.

$24.00
Yoga Class - Health and Harmony EBR 1 CD

Health & harmony with EBR 1

Padma McIntyre

Discover why International Dru Yoga Teacher Padma McIntyre is passionate about the power of movement, with a program that will relieve tension and emotional blocks, leaving you feeling calm and clear. Padma co-authored the popular book Dru Yoga for all Seasons.

$25.00

Pebble Visualisation

Andrew Wells

Unsure what you should be aiming for in life? The Pebble Visualisation is the perfect meditation to help you to prioritise what really matters in your life. Use this visualisation to help you find out what goals to focus on. Use this MP3 meditation anytime, anywhere.

$2.99
Sound exercises -Pure Sound CD

Pure Sound - toning and mantra exercises

Yamuna Loyal

Mantras are power tools for transformation. Chanting invokes the use of these sacred sounds to promote healing, release blocked energy and accelerate spiritual growth. Toning is learning to use your voice as a pure instrument. Learn to use the incredible power of sounds to stimulate and uplift your entire system.

$25.00

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