I enjoyed the challenging yoga moves with Padma before and after lunch. It was a beautiful day for me - an opportunity to take care of my wellbeing and remind myself of good practice that I can do at home, with kindness to myself.

Thank you so much Chris; I feel as though I am, at last, making some progress with my meditation practice. Breaking the process down to simple parts makes it so much more achievable and understandable. Namaste.

This course will transform and enrich your life by opening up a new relationship with your inner Self, your body and your mind. There are hundreds of personal development courses ... and then there's DYTT!  This course will help improve so many aspects of your life; physically, mentally, emotionally, at home and at work, in facing whatever challenges come your way.

DYTT comes with outstanding resources in the quantity and qualifty of the teaching, the written workbooks and the online videos and information.

 

I was really delighted to be the recipient of the most wonderful Ayurveda massage while staying at the Lodge. I had travelled for hours from the north-east of Scotland, so my body was tired and I felt very ungrounded. Sandra gave me the most nurturing massage, which allowed me to rest very deeply and to sleep soundly afterwards. It was a little bit of heaven given by a very caring and attentive therapist. The room and the towels were warm and cosy and the smell of the oils divine. I felt very balanced and peaceful the next day. Thank you.

 

Dru Ayurveda & Yoga workshop:- A thoroughly enjoyable day, enlightening me to how I can work on my health and happiness with minimal effort - great for a kapha type!

This weekend has released a huge amount of energy and joy in me. I have found my teacher training school and I now know that I want to teach Dru Yoga!

The decision to join the Spirituality of Yoga course came to me unexpectedly and after some hesitation.  I'm so thankful that I did!
The practices have affected me, some very deeply, in a way that feels more certain and deep than anything else I've done; awakening new awareness but also drawing me back to long held understandings that had slipped from my life.  Most of all, at this time in my life, in the world, it has helped to experience deep stillness and steadiness, with a renewed compassion for my self as well as others.
On a practical level, the online course fits in easily with daily life, with a balance of learning, practice and space to absorb one thing before moving on.  The videos are all there to go over as many times as needed - and also to return to the energy of the live sessions.
The support throughout is amazing, steady, generous and infused with love, joy and a lot of laughter!  It's been wonderful to feel closer to our amazing tutors and the wider community on the course. I know this is another step in a lifelong process and I'm looking forward to the next stage of the journey....Thank you Dru!x

My experience of The Spirituality of Yoga Course was amazing.  The tutors were so warm and friendly and made the content really accessible.  The course was extremely well-planned and built up step by step.  As it was quite intensive, I think if you were new to yoga and meditation you might have needed a longer time between sessions for absorbing and practising.  However, as we were able to download the sessions (a wonderful gift), there is plenty of time for replaying and reinforcing the learning.   I enjoyed every minute of the course and am very grateful that I had the opportunity to take part. 

If you want to feel better physically, mentally and spiritually, try Dru Yoga!

Taking this course has helped me to find balance and harmony in my life. No longer buffeted by the opinions and behaviour of others, I have been able to find my true self and be guided by achieving my true self in my actions, feelings, words and thoughts. This has brought me resilience. I like myself (me) far more. This light is shining and I know it is affecting others in a positive way. Don't look externally for what you desire, the answer lies by looking within. This course will give you that.

Dru has helped me to transform my life slowly; to find some sunshine despite life's challenges. It works subtly and powerfully to bring us back to balance with ourselves and our inner nature. Dru Yoga is suitable for all people of all abilities. Just go for it!

Taking part in the course has added Kosha awareness and improved my language to explain and explore yoga. It has deepened my spiritual awareness and provided me with tools to develop my skills with healing.

I have found a new inner strength that I thought I had lost forever, a renewed sense of confidence in myself, and a joy in life, in nature, in the ‘little’ things. I know when things get tough I will be fine. I can find a quiet and safe haven inside myself which is there always.

“Incredible what a difference a week on a Dru Yoga retreat can do. Just experience it. Words cannot describe it.”