Testimonials about Dru Yoga and Meditation
Your experiences
Kate
Nurse
Dru Ayurveda & Yoga workshop:- A thoroughly enjoyable day, enlightening me to how I can work on my health and happiness with minimal effort - great for a kapha type!
Annie
University Lecturer, Sheffield
I have been inspired by all the tutors. The course has been transformative for me. I have made changes - it has made these possible.
Kathy McHugo
Retired, Tavistock, Devon
I thoroughly enjoyed all the elements of the workshops. As relatively new to this practice, I was grateful that I was able to gain something from each session.
Julia
Smallholder, Powys
I’ve experiences the postures as never before. We looked at them in so much detail I could really see and feel the benefits. Working in pairs was useful with a member of staff on hand to observe.
Jane Gahan
UK
Such a joy to be in the beautiful Algarve enjoying the amazing life force and energy of the place with beautiful like minded people.
Beverly Wyatt
Bath
An inspirational heart-warming day.
Linda Griffiths
Dru Yoga and Meditation Teacher, Porthcawl
My name is Linda I did the Meditation teacher training in 2010, after teaching Dru Yoga for 6 yrs.
Knowing the benefits that Dru Yoga had for me, I then went on to teach both Dru Yoga and Meditation, I found that Dru Meditation took my practice to another level, I became a much calmer person, slept better, my outlook on life changed, my love for nature increased, what I found astounding was when I began teaching meditation, was watching, over the course of time the wonderful changes in people, it was almost like they were blossoming !
So many of my students told they felt so much better since beginning to meditate.
I would recommend the Dru Meditation Course to anyone, it really is a life changer.
Knowing the benefits that Dru Yoga had for me, I then went on to teach both Dru Yoga and Meditation, I found that Dru Meditation took my practice to another level, I became a much calmer person, slept better, my outlook on life changed, my love for nature increased, what I found astounding was when I began teaching meditation, was watching, over the course of time the wonderful changes in people, it was almost like they were blossoming !
So many of my students told they felt so much better since beginning to meditate.
I would recommend the Dru Meditation Course to anyone, it really is a life changer.
Helen Philips
Occupational beauty therapist, Worcestershire
Dru Yoga is like an onion, peeling the layers to discover who you are and want to be!
It’s like a spider's web - you can delve into so many facets of physical practice, to the food you eat, to your emotional well-being. All ending in the an amazing feeling of well-being.
Nikki Martin
Nurse, Cornwall, UK
Lovely pace. Plenty of time to explore posture, discuss the philosophy and subtle energies and chat with other yoga teachers. Really enjoyed it.
Yvonne Mowles
The Power To Live Your Dreams
I have never thought that these plans worked that is , until now. I have been so motivated and inspired by this programme that I really feel I have been guided here at this time. Thank you.
Steph Mayo
Scotland
The Spirituality of Yoga course has been a beautiful sacred experience, a sanctuary and a deeply nourishing space to take my journey into spirituality onwards and upwards. I have loved it all and have reached depths and heights in terms of understanding, insights and wisdom. Thanks from a grateful heart to all the team - the variety of teaching input has added considerable breadth to my knowledge and given practical tools to build and develop my Self. Loving appreciation to Lalita for hosting our supportive, inspiring zoom group. Thank you, thank you, thank you one and all of you beautiful people.
Mairi MacNaughton
Clinical Manager /Person centred therapist, Glasgow
The Spirituality of Yoga course allowed me to connect back in with my self at a time when the external world had become very challenging and uncertain. Through the various tools and teachings from the course, It reminded me of the strength that lies within and the stillness that is there. This benefited me on a individual level but also my family and my colleagues and clients as I was able to share a sense of clarity and calmness back into the workplace.
Anne
GP, Manchester
I can feel myself changing as a person. I feel more confident and more loving. I have taken on a position of increased responsibility at work and have found the postures have increased my confidence. My patients tell me I am nicer.
CB
Falmouth, Cornwall
Great to re-connect with yoga through flowing sequences; energising at same time as being relaxing and nurturing.
Janet
IT Consultant, High Wycomb
The training is about so much more than the asanas, it is very holistic. The pace is at the right level, every asana is refreshed so you get the opporunity to learn how to do it correctly.
Helen Young
Cornwall
Keith was such an inspiration with his delicious dishes and I felt very nourished by our shared meal. I especially enjoyed the creamed carrots and will definitely be making it for my family. I was also reminded that it's not just about the cooking and that putting love and intent into it is what makes a real difference.
Brenda Baker
Sixth Form Tutor, Somerset, England
My experience of Dru and yoga had been limited to one wonderful walking and yoga retreat at the Nation Centre in Snowdonia the previous year. My isolation during lockdown led me, for exercise reasons, to the Dru online studio recommended by a friend and my life was transformed when I immersed myself in the many workshops, talks and classes they were providing live over the period. I came to "know" the wonderful teachers. When the spirituality of yoga course was offered, I jumped at the chance. It was the most beautiful, uplifting and sustaining experience I have ever had. My only regret was that it only lasted 21 days which did not give me the chance to really get to know any of the 200 other participants from all over the world. My heart leapt when a chance to be part of the community as a Sangha over the next 11 months was offered. Thank you Dru team. You are very special wonderful people.
Anne
Health food shop manager, Somerset
Taking part in the course has added Kosha awareness and improved my language to explain and explore yoga. It has deepened my spiritual awareness and provided me with tools to develop my skills with healing.
Yvonne
Staff Nurse, Port Talbot
I love the way the tutors introduce us to the energy body and the chakras when teaching the asanas. I feel as I have used the EBRs, asanas and relaxation over the last few months that I have changed as a person. I feel more confident and more in touch with my true self. It is a lovely journey.
Fo Beresford
Yoga teacher, Helston, Cornwall
I enjoyed everything about this workshop. Nice to be on the receiving end. Padma's introduction to the koshas. The very interesting technique for the diaphragm and diaphragmatic breathing. The pear tree partner work and flowing individual sequence.
Christopher
Portsmouth
I can’t say which is better: the amazing people here or the food!
Wendy Douglas
Dru Yoga teacher, Totnes, Devon, UK
A very heart-based workshop - I feel full of gratitude, happiness, wonder and wisdom
Sam
Health Coach, Prague
This course teaches yoga which everyone can do at all levels and stages so it’s really accessible. The teachers are real pros and have amazing experience to back up the knowledge. My personal practice has improved a lot, so has my memory, concentration, calmness and alertness. I also made very strong friendships with like-minded people.
Lucy Cleary
Yoga Teacher and Yoga Therapist, Bolton
I found this Spirituality of Yoga course so helpful. It was a real treat during this strange time in our world to be able to take my focus deeper inwards. Each aspect of the course was very well thought-out and taught. The knowledge and personal experience of each of the tutors shone through, and for me this is what made the course so special.
I have been left with a personal practice that gives me a deeper sense of connection to the world around me, that helps me to feel more accepting of myself, that gives me more resilience for when things are hard, that is helping me to learn to trust myself - and that is helping me to go out into the world and put that love and knowledge into action, to make a difference.
I have been left with a personal practice that gives me a deeper sense of connection to the world around me, that helps me to feel more accepting of myself, that gives me more resilience for when things are hard, that is helping me to learn to trust myself - and that is helping me to go out into the world and put that love and knowledge into action, to make a difference.
Catherine Evans-Jones
Cheshire
Having come to the end of the Spirituality of Yoga adventure I am looking forward to taking this further. It was a truly beautiful experience shared with and offered by such open souls. We attuned with nature, nourished ourselves with uplifting yoga and meditation and were offered wisdom to weave into our daily lives. We met as like minded friends to discuss our practice devoting ourselves to explore our spiritual path. Thank you Dru I am so glad to be part of this journey.
Maria Thompson
Complementary Therapist, Exeter
I really enjoyed my first experience of Dru Yoga, the asanas, pranayama and relaxation experienced. Thank you Imogen and Anne.
Sue Grierson
retired, Churchdown, Glos, UK
I liked the warm-up - the twist, my era! It was a good venue; comfortable and nice choice of refreshments. The workshop was lovely, gentle and supportive. Reaffirms why I love yoga.
Wendy
Totnes, Devon
The Dru Ayurveda and Yoga workshop. Great simple demonstration of how to use spices in ayurvedic cooking - delicious results and an inspiring, mouth-watering day.
John
Photographer, Hebden Bridge
If you want to press stop, feel more gratitude, give more and open your heart to a bright and happy existence, the DYTT is a place to make a start. Be inspired, work hard and make it happen
Rebecca Scott-Brown
Retired social worker, yoga teacher and counsellor
What I'll take from this postgrad yoga workshop today:- integration of movement and emotions and the affirmations. Also developing asana work at a different pace.