Dru Dance - Masterclass - 23 September 2020

Name: Dru Dance - Masterclass - 23 September 2020
Start: 2020-09-23T19:00
End: 2020-09-23T20:30

23 September, 2020

(Registration open till December 2021)

Introducing Swadharma Dru Dance

This taster session of the powerful and deeply symbolic yoga dance called Swadharma (living your true purpose). It encompasses not just Virabhadrasana 1, 2 and 3, but also a “bowing warrior”, the reverse warrior and several mudras to enhance specific energy awareness.

Each warrior pose has a unique alignment and has layers of hidden depth to explore. You’ll also hear some of the stories behind the archetype of The Warriors of ancient mythology and discover how you too can participate in your very own hero’s quest.

In this Yoga Dance workshop, which was pre-recorded at Dru's online retreat on 20th Septemeber, Anouschka will take you through a strong posture based flow that will help to open and align all your energy centres as well as bringing dynamism, passion and energy into every koshic layer.

Exploring the full dance will need a bit more time, and so in this session we will cover a 'phrase' or part of the dance. If you would then like to learn the whole dance, perform it to music and explore its symbology in depth, Anouschka will be offering a series of 4, 1 hour mentoring sessions on Zoom between now and Christmas. Come along to find out more or download this info sheet >

Live hosted, pre-recorded 90 min class & access to recordings

Price: £30

£15.00 for DPN members & Dru Yoga Online Studio members - please ensure you are logged into druyoga.com to receive the automatic discount

Info & contact

Book now!

Dates

Wednesday, September 23, 2020 - 19:00

20:30

Dru Yoga

Dru Yoga - the style that brings you that marvellous feeling of 'ahh... now I feel like I've come home.'

Rest-filled, aware, inspired, empowered and feeling fully in your body - these are the consistent qualities you are likely to experience after a session of Dru.

Our live Dru Yoga classes are intended to help you feel great at home, to boost your health and vitality while easing away stress and anxiety.

And you'll know that many other people are practicing with you. Together we will create a pulse of harmony that can make a real difference to our family, our friends and colleagues... and perhaps even to our world.

How to join this event

Once you've booked for the class we'll send you a link by email.

Then, simply click the link to turn up on the night!

Who is this for?

Well, this is for you! It's for you as a human being, to discover ways to nourish yourself more deeply, and to attain your lifetime goals more successfully.

And it's for your friends, so you can practice some yoga together this evening.

How to prepare

You deserve some space...

It's important to give yourself a clear, uninterrupted space for this special time! It's always tempting to do several things at once when you're by a screen - but we highly recommend that in this case, you create 60 minutes of uninterrupted time for yourself. We'll be covering some very special material that we hope will make a wonderful difference in your life. You are worth it - and you deserve it!

Wendy

Dru Yoga Teacher, UK

If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.

Jordan Scotney

Dru Yoga teacher and musician

Dru Yoga has positively changed my life in all areas. I used to have some sort of block, a kind of disconnect with life. Now everything just flows and I can connect with life on a deeper level.

Adi Robertson

Designer

Dru is the power tool I use to clear the debris from my body and mind.

Other events you might be interested in...

We're sorry, we can't find any events like this at the moment.

Give us a call on 01248 602 900 or get in touch... there is probably something else that might be just as good as what you're looking for!