Meditation to boost immunity—online workshop 17 September 2023

17 September, 2023

(Registration open till April 2025)

There is a growing body of research which shows how the practice of meditation can build our natural immunity. In this time of global pandemic, it's important to have a strong immune system. So in this masterclass, Mouli MacKenzie will update you on the benefits of meditation and how you can build your immunity naturally through your regular practice of meditation.

You'll learn the crucial updates on meditation research related to immunity, and how to make these practical within your life. We will also practise two meditations to bring inner joy and initiate the power of your immunity to keep healthy and joyful, even in challenging times.

Mouli has been meditating for over 30 years and is passionate about helping more people learn to find radiant health, inner peace and clarity through meditation.

And most importantly, Dru Meditation will help you find that still place, with its sense of fullness, achievement and deep healing properties, which only yoga and meditation can bring.

This workshop is also an ideal way to find out more about the Dru Meditation Mastery Course, starting online on 22 May!

For more information call (02) 6161 1462 or email info@dru.com.au

You will earn 2 DPN Connect points attending this workshop.

Prices and booking

Sunday 17 September 15.00 - 17.30

Live online workshop
£40 full price

Info & contact

Book now!

Dates

Sunday, September 17, 2023 - 15:00

21:30

What to expect

Dru Yoga and Meditation - the style that brings you that marvellous feeling of 'ahh... now I feel like I've come home.'

Rest-filled, aware, inspired, empowered and feeling fully in your body - these are the consistent qualities you are likely to experience after a session of Dru.

Our live Dru classes are intended to help you feel great at home, to boost your health and vitality while easing away stress and anxiety.

And you'll know that many other people are practicing with you. Together we will create a pulse of harmony that can make a real difference to our family, our friends and colleagues... and perhaps even to our world.

Who will I meet?

Once you've booked for the class we'll send you a link by email.

Then, simply click the link to turn up on the day!

Transport & payment

Well, this is for you! It's for you as a human being, to discover ways to nourish yourself more deeply, and to attain your lifetime goals more successfully.

And it's for your friends, so you can practice some yoga together this afternoon.

On the day

You deserve some space...

It's important to give yourself a clear, uninterrupted space for this special time! It's always tempting to do several things at once when you're by a screen - but we highly recommend that in this case, you create a couple of hours of uninterrupted time for yourself. We'll be covering some very special material that we hope will make a wonderful difference in your life. You are worth it - and you deserve it!

Adi Robertson

Designer

Dru is the power tool I use to clear the debris from my body and mind.

Fiona Wells

Mum, Dru Yoga teacher, Environmental scientist

Discovering the love inside is amazing, discovering how to help others to discover that love inside themselves is stunning.

Kim Kinsella

Therapist and Dru Yoga teacher, Richmond, UK

This course has taken EBR 1 to a completely different level of understanding alignment of the energy centres. The deep relaxation techniques and sitting techniques will be beneficial to my students in preparation for meditation. The stories are really inspiring.

I took the Dru Meditation online course for my personal development and have found it easier to include meditation into my daily yoga practice now. I have so enjoyed it that I would like to take the Meditation teacher training course.

Other events you might be interested in...

We're sorry, we can't find any events like this at the moment.

Give us a call on 01248 602 900 or get in touch... there is probably something else that might be just as good as what you're looking for!