Windows of Wisdom - "Self" Care - being supported even in huge challenge - Thur 28 Jan

28 January, 2021

(Registration open till December 2025)

In the midst of distressing news from so many directions, being able to hold onto your inner Self isn't just a luxury; it's a necessity.

Tonight we're going to explore how to experience deep support from the universe, how to discover inner strength even when challenged beyond ever before, how to love your own Self.

In this special session Andrew Wells will be drawing on 30 years of yoga and his work in war zones to bring you exquisite insights and meditation on the power of your inner presence.

We'll explore the three keys to "Self" care:

believing you are worthy of nourishment
tuning into your inner wisdom
accessing the will power to implement its ideas

When these three keys are clear and strong, you feel deeply supported by the universe, free from burdens even amidst vast challenges. And you feel like you're part of a flow in life, discovering that your presence enhances everything it touches.

Let's discover our inner powers together!

Booking

Price: FREE
(or optional donation for the wonderful work of Dru)

Time: 7.30 - 7.55pm

Info & contact

Book now!

Dates

Thursday, January 28, 2021 - 19:30

19:55

Dru Yoga

Dru Yoga - the style that brings you that marvellous feeling of 'ahh... now I feel like I've come home.'

Rest-filled, aware, inspired, empowered and feeling fully in your body - these are the consistent qualities you are likely to experience after a session of Dru.

Our live Dru Yoga classes are intended to help you feel great at home, to boost your health and vitality while easing away stress and anxiety.

And you'll know that many other people are practicing with you. Together we will create a pulse of harmony that can make a real difference to our family, our friends and colleagues... and perhaps even to our world.

How to join this event

Once you've booked for the class we'll send you a link by email.

Then, simply click the link to turn up on the night!

Who is this for?

Well, this is for you! It's for you as a human being, to discover ways to nourish yourself more deeply, and to attain your lifetime goals more successfully.

And it's for your friends, so you can practice some yoga together this evening.

How to prepare

You deserve some space...

It's important to give yourself a clear, uninterrupted space for this special time! It's always tempting to do several things at once when you're by a screen - but we highly recommend that in this case, you create 60 minutes of uninterrupted time for yourself. We'll be covering some very special material that we hope will make a wonderful difference in your life. You are worth it - and you deserve it!

Wendy

Dru Yoga Teacher, UK

If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.

Jordan Scotney

Dru Yoga teacher and musician

Dru Yoga has positively changed my life in all areas. I used to have some sort of block, a kind of disconnect with life. Now everything just flows and I can connect with life on a deeper level.

Adi Robertson

Designer

Dru is the power tool I use to clear the debris from my body and mind.

Other events you might be interested in...

We're sorry, we can't find any events like this at the moment.

Give us a call on 01248 602 900 or get in touch... there is probably something else that might be just as good as what you're looking for!