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Calm clear relaxed

Calm, Clear and Relaxed

John Jones and Andrew Wells

Refresh your mind, soothe your body

Includes Dru's unique Activation and Energy Block Release movement work as well as energising breathing exercises, calming sequences and relaxation. Perfect for beginners or those looking for a more gentle class.

$30.00
CD Easing Headaches

CD Easing Headaches

Easing Headaches

Mansukh Patel & Cody Langford

$30.00
Meditation class - Chakra Dharanam Part 1

Chakra Dharanam - Part 1

Chris Barrington

Since ancient times, people have used chakra meditation, concentration [dharanam] and visualisation to unlock their hidden potential. Internationally renowned teacher Chris Barrington will lead you through a 2-part program that can transform your life. Build strength, purpose and confidence and let go of old emotional hurts.

$18.00
meditation - Chakra Dharanam Part 2

Chakra Dharanam - Part 2

Chris Barrington

For thousands of years, yogis and mystics have used chakra meditation, concentration, and visualisations as a means to access their peak potential. This programme focuses on balancing and energising the 4 higher chakras in a potent and effective way. 

$25.00
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Chyawanprash - Authentic Ayurvedic fruit & herb jam

Chyawanprash - Authentic Ayurvedic fruit & herb jam

$30.00
Yoga Class - Clarity and Creativity (EBR5)

Clarity and Creativity with EBR 5

Lalita Doerstel

A yoga class to clear your vision and give your life purpose. Boost your creativity and get clarity on your direction with this gentle Dru Yoga programme on CD or MP3. Particularly good for clearing the effects of a busy day, this sequence will leave you feeling energized, motivated and balanced.

$25.00
cook book, diet, healthy eating, ayurveda, yoga

Cooking with Love

‘Cooking with Love’ means just that—turning an everyday activity into something magical.

What’s the secret? Simply that the way you cook (and eat) is just as important as the food itself.

Like me, this book isn’t overly intellectual or complicated. It’s full of practical knowledge and insights, and it’s fun to have around. I’ve tried to write it so you can leaf through just for fun, or if you prefer you can read it from cover to cover!

$39.95
Deep Relaxation CD

Deep Relaxation

Anita Goswami

Learning to activate a deep body and mind relaxation response whenever necessary is a quick and easy way to reduce everyday stress and tension. 

$25.00
Deer Lightful - childrens yoga of Dru Yoga's Energy Block Release 1, by Suzanna Thell, illustrated by Yuti MacLean

Deer-lightful

This children’s picture book has it all—

  • heart moving story with a profound secret to be discovered
  • yoga sequence with the potential to bring about change and transformation
  • beautiful illustrations to draw you into the heart space
  • educational information about the musk deer
  • why relaxation is so important in our life today
  • outline of relaxation process
  • sample guided relaxation
$24.95
Yoga Philosophy _ Bhagaved Gita DVD 1

Dru Bhagavad Gita DVD 1

Dr Mansukh Patel

Chapters 1 - 4
Dr Mansukh Patel draws on his wide-ranging background - as a youth in Kenya's Rift Valley, as a cancer toxicologist, and one of Europe's foremost presenters of heart-based spirituality - to delight and inspire the viewer and reveal the practical teachings of this ancient yogic text for our present day.

$30.00

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