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I went from a ground-breaking 20 year career in engineering to a Dru Yoga teacher quite seamlessly. There weren't many women in my field—I was an engineer and then production manager and then one of the first senior managers working in change management.
A car accident left 35 year old Jess Ward from Bradford in despair with severe back pain for 3 years.
What if your mind could reach the shores of your body and turn your consciousness inward, to explore the true experience of Dru yoga? Then the Extended Lateral Triangle pose is one way to bring this into reality for you.
