Articles, blogs and products
1 June, 2014
Easing Back Pain
Mansukh Patel & Coby Langford
Develop highly effective 15-20 minute daily exercise programmes to help you ease and take control of your back pain within 6 weeks.
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Read more...10 January, 2017
Dru health tips - The benefits of smiling
How often do we hear these phrases; ‘whistle while you work' and 'laughter is the best medicine'
These are all phrases we drop into our everyday language, but is there a little bit of science behind such thoughts?
Studies have shown...
Read more...22 September, 2013
FITNESS YOGA - strengthen, tone and energise
Coby Langford
Discover the unique "Dru Power Sequence" in this 60 minute workout
Practice this balance of stretching and strengthening movements, combined with the art of core strength and deep relaxation. Keep your muscles at optimum...
Read more...3 June, 2014
Feel Great Look Radiant
Coby Langford
Two body-mind Dru Yoga classes to make your feel great and look radiant. As seen on Sky TV.
‘I never knew yoga could feel so good!
My mind is clear and my body is energised.
I must be glowing on the...
Read more...6 September, 2013
Total Body Workout Dru Yoga DVD
Coby Langford and Krishna Patel
As seen on Body in Balance TV, Sky 275
Dru Yoga's Total Body Workout DVD will remove your stress, trim your weight and leave you feeling on top of the world! Filmed on Australia's glorious New South Wales...
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