Articles, blogs and products
27 March, 2019
True stories: Dru Yoga really helped my back pain
A car accident left 35 year old Jess Ward from Bradford in despair with severe back pain for 3 years.
“The side effects from strong painkillers were unbearable,” says Jess, “So I went in search for a more holistic methods of healing. Dru...
Read more...29 March, 2019
Engineering people with yoga
I went from a ground-breaking 20 year career in engineering to a Dru Yoga teacher quite seamlessly. There weren't many women in my field—I was an engineer and then production manager and then one of the first senior managers working in...
Read more...25 January, 2018
Using the Triangle posture to get back in touch with your self
What if your mind could reach the shores of your body and turn your consciousness inward, to explore the true experience of Dru yoga? Then the Extended Lateral Triangle pose is one way to bring this into reality for you.
We stand on them...
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