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9 July, 2015
Dru Meditation for Headaches
We all experience headaches at one time or another, but for some the pain can be so great that they cannot function. The pain literally brings tears to their eyes. If this is you, try this Dru Yoga tip for life, Meditation for Headaches....
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Dru yoga tip 61 - EBR 3 soothe
Sometimes, do you wake up in the morning and already you have that feeling inside you recognise as anxiety? Or in the middle of the day, you've been super busy and things are starting to overload you - you begin to feel anxious? Wouldn't...
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Dru Meditation - The Art of Being
In a world seemingly obsessed with success, both material and personal, it is easy to become overwhelmed by external and internal pressure to do, achieve and succeed, even in the world of yoga and personal transformation. If you find...
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Dru Yoga tip 59 - Grief
Grief can be experienced for many reasons; the loss (loss of a loved one, of physical wellbeing, of material comfort, of an expected future, of innocence or loss of a close relationship). Grief deposits in layers through our awareness and...
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Dru Yoga tip 63 - Using affirmations to create change
Would you like to change something about the way you act in the world? We can start today using positive affirmations to help create very real changes in our life. Today's Dru Yoga tip for life can help you achieve almost anything: using...
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