Meditation to boost immunity—online workshop 17 April
There is a growing body of research which shows how the practice of meditation can build our natural immunity. In this time of global pandemic, it's important to have a strong immune system. So in this masterclass, Mouli MacKenzie will update you on the benefits of meditation and how you can build your immunity naturally through your regular practice of meditation.
You'll learn the crucial updates on meditation research related to immunity, and how to make these practical within your life. We will also practise two meditations to bring inner joy and initiate the power of your immunity to keep healthy and joyful, even in challenging times.
Mouli has been meditating for over 30 years and is passionate about helping more people learn to find radiant health, inner peace and clarity through meditation.
And most importantly, Dru Meditation will help you find that still place, with its sense of fullness, achievement and deep healing properties, which only yoga and meditation can bring.
This workshop is also an ideal way to find out more about the Dru Meditation Mastery Course, starting online on 22 May!
For more information call (02) 6161 1462 or email info@dru.com.au
You will earn 2 DPN Connect points attending this workshop.
Dates
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Dru Yoga has positively changed my life in all areas. I used to have some sort of block, a kind of disconnect with life. Now everything just flows and I can connect with life on a deeper level.