Testimonials about Dru Yoga and Meditation
Your experiences
Julie Carnie
Aberdeenshire
I have just completed the Spirituality of Yoga course and I am so very grateful to you all for these beautiful teachings and I do the meditation daily and my spiritual sacred space. I’m actually going to watch the course again as I think there are a lot of things I may have missed, a bit like revisiting your books, you always see something you never noticed before. I have definitely felt a shift in my life spiritually and am so very thankful to you all for this.
Mary Honeyman
Retired Health Professional, West Midlands
The Spirituality of Yoga Course was beautifully balanced and life affirming. I now feel a strong connection with the earth and grounded for the first time in my 60 something years! A good starting place for the onward journey. Thank you all.
Linda Griffiths
Porthcawl
I wasn't sure what to expect from the Spirituality of Yoga course, but so far it has surpassed anything I could have imagined, I've always been in touch with nature but this course has given it an added dimension, I'm beginning to feel more at peace with myself and I'm looking forward to the rest of the journey
Adi Robertson
Designer
Dru is the power tool I use to clear the debris from my body and mind.
Catherine Jefferson
Carer, Plymouth, Devon
Dru has helped me to transform my life slowly; to find some sunshine despite life's challenges. It works subtly and powerfully to bring us back to balance with ourselves and our inner nature. Dru Yoga is suitable for all people of all abilities. Just go for it!
Tracey
Physiotherapist, Guisborough
It is opening my eyes to the world around me. I feel as though I’m no longer sleep walking through my life
Michelle
Dyfed
After completing the first module, I have been given the most amazing insight of how unique Dru Yoga is. I feel excited, inspired and cannot wait to learn more, the way the course is put together and paced is very well thought out, the course materials and the staff are amazing and supportive.
Helen Dyson
Very relaxing. I had the best sleep that I have had in years which must have been because I was so totally relaxed.
Kaye Wensor
Burwood East, Australia, Reiki Master
Joining the Online Dru Yoga community has been an excellent decision on my part, & I cannot wait to try so many of the routines & meditations that I receive. I am well into the ones I have already, & can feel the benefits while I am actually doing them - even for the first time.
I have an amazing teacher in Emmeline Fooks, with whom I have lessons twice per week. We continued with our program even through the very long lockdown we had in Melbourne & my times with her were the highlights of my week. They still are as I await my next lesson today.
Thank you again for your wonderful Dru Yoga in all its forms - it fits me like a glove!
Margaret Wootton
Therapist, Wolverhampton
If you are thinking of doing the teacher training course, I would say just do it. You get more flexibility and knowledge of yoga, find peace in yourself with the ability to pass it on to others. Each one you meet knows there is something about you with a readience of peace and confidence around you. 'Find your inner light of peace'.
Nikki Martin
Nurse, Cornwall, UK
Lovely pace. Plenty of time to explore posture, discuss the philosophy and subtle energies and chat with other yoga teachers. Really enjoyed it.
Donna
Yoga teacher, Llangollen
The course has helped me to integrate my practice into daily life - it has helped me to feel more relaxed about my experiences. I am able to now take my yoga off the mat by developing awareness on physical, pranic, emotional/motivational and knowings. I now feel I'm piecing together a toolkit to use in daily life; be it simply being able to witness something or in being able to do something to shift it.
As a yoga teacher I have been able to guide individual students on a one to one basis to help them remove some quite deep rooted blocks!
Linda Griffiths
Porthcawl
I wasn't sure what to expect from the Spirituality of Yoga course, but so far it has surpassed anything I could have imagined, I've always been in touch with nature but this course has given it an added dimension, I'm beginning to feel more at peace with myself and I'm looking forward to the rest of the journey
Yvonne
Staff Nurse, Port Talbot
I love the way the tutors introduce us to the energy body and the chakras when teaching the asanas. I feel as I have used the EBRs, asanas and relaxation over the last few months that I have changed as a person. I feel more confident and more in touch with my true self. It is a lovely journey.
Jane Karamitsopoulos
Greece
With regard to The Spirituality of Yoga Course, I enjoyed having several tutors each giving a unique session influenced by their personal experiences,it felt so genuine coming from the heart.
Saamie
Age 16, Roermond
You’ll make friends who will last the rest of your life and become really self aware in what you want to do in your life and how to reach your goals.
Karina
Family Nurse, Bolton
Since starting Dru I feel I have developed a stronger sense of ‘Self’. In everything I try to do to develop myself I am slowly seeing changes also in those I have close contact with. I feel I am calmer and focus on self care- family and work colleagues are beginning to join me
Maia
Age 20, Totnes
I first came on the youth course when I was 14 and I’ve just kept coming since then. The youth course has totally shaped who I am, my confidence and my identity, not only through the things we’ve learned but also from the amazing people I’ve met.
Jenny
Administrator, Newport
A great confidence builder/giver. A place to feel loved and nurtured. I felt the benefit I gained from working with others was fundamental and invaluable to the start of my learning process.
Catherine Templar
Retired, Swansea
The Spirituality of Yoga course was like receiving a beautiful gift.Thank you to all the tutors involved for such a wonderful experience.
Sally
Retired IT Manager, Derbyshire
The Advanced Practioner course has dramatically increased my awareness of the impact of movement and postures at each of the kosha levels. My practice is now much richer. I have a new toolkit to manage life's challenges. I am much more aware of the koshas in everyday life and have become a witness of reaction, behaviours and motivations. I know have a choice whether to accept these changes or redesign them if necessary.
As a yoga teacher, the course has developed my skills in using language to enrich the practice for students.
Mike Sheasby
retired, Minehead, Somerset, UK
I really enjoyed the activations. The relaxation was particularly good. The segmented vitality sequence - very useful technique. I also enjoyed the simplicity of the flowing tree sequence. I enjoyed my day practicing Dru Yoga with a lovely group of people. Thank you Padma, Anne, Sue and Bob.
Marian
Secretary, Netherlands
“Incredible what a difference a week on a Dru Yoga retreat can do. Just experience it. Words cannot describe it.”
Christopher
Portsmouth
I can’t say which is better: the amazing people here or the food!
Carly
Yoga teacher and therapist, Rickmansworth
“Coming on a Dru retreat gives you so much- physically, emotionally and spiritually. I would highly recommend this to anyone who wants to take action on creating a happier, healthier lifestyle.”
Gina McGarry
Retired, Devon
Dru Yoga will inspire you in ways you had never imagined. What you learn will transfer easily to your daily life.
Christopher
Portsmouth
I can’t say which is better: the amazing people here or the food!
Jamie
19, Thatcham
At home, you may not feel safe to fully express yourself. In a non-judgemental environment like this, everyone cares for you and wants you to be the happiest you can be.
Jenny
Administrator, Newport
A great confidence builder/giver. A place to feel loved and nurtured. I felt the benefit I gained from working with others was fundamental and invaluable to the start of my learning process.
Stevie Foster
SEN Teacher, Leeds
The Spirituality of Yoga Course was a beautiful oasis of calm in an otherwise quite stressful time. I felt held and nurtured by the tutors and the practices they offered us. The group developed into a real community of people upholding, supporting and gently challenging it's members to make a commitment to ourselves and our spiritual growth.