Testimonials about Dru Yoga and Meditation
Your experiences
Paul Mielek
Devon
I really enjoyed the {Dru Yoga & Ayurvedic Cookery} workshop. It had a nice balance of yoga movement, relaxation and meditation/concentration that was not too challenging for a novice like me. The cookery demonstration was great fun and the food was delicious. Also everyone was friendly and the venue was good too. Thanks for a lovely day.
Nikk
Nurse, Cornwall
This course really helps you look clearly at yourself, in a very gentle and supportive way. It teaches you to accept and love yourself as you are
Nicky Cassell
Retired, Honiton, Devon
If you want to feel better physically, mentally and spiritually, try Dru Yoga!
Carole Middleton
This weekend has released a huge amount of energy and joy in me. I have found my teacher training school and I now know that I want to teach Dru Yoga!
Jane
Dru Teacher, Stone
It has deepened my practice and has also given me ideas about the way I practice; the notes of freedom. Ever since taking the course, I have really begun to understand some elements of myself that I knew I needed to work on – I suppose I have become more aware.
In many ways, the course encouraged me to develop and think about key words to use in class and to incorporate more than just the ‘physical experience of yoga’.
Mairi MacNaughton
Clinical Manager /Person centred therapist, Glasgow
The Spirituality of Yoga course allowed me to connect back in with my self at a time when the external world had become very challenging and uncertain. Through the various tools and teachings from the course, It reminded me of the strength that lies within and the stillness that is there. This benefited me on a individual level but also my family and my colleagues and clients as I was able to share a sense of clarity and calmness back into the workplace.
Natalie Utton
Student reflexologist, Cornwall
The day was wonderful! Thank you. Dru Yoga is amazing; everyone should try it!
Kari
Gwent
On the 5 day spirituality challenge leading up to this course, I realised I did not love myself. Since starting on the Spirituality of Yoga course and working with the practices, I have experienced a deep cellular healing, a shifting in my emotions, deepening into a sense of peace and quiet control/flow of life.
I have had so many realisations on this course; one in particular was a feeling of falling in love with my practice...and wondering if this could lead to an unconditional love commitment to myself to uphold a deeper consistent practice?....
Another insight was a deep self acceptance of where I am at now, giving myself permission to listen to my inner promptings and act on them; rather than see myself as failing when I don't meet my rigid expectations. A bit of freedom..
This course is a must for any spiritual seeker who is looking to deeply anchor and regularly maintain their spiritual practice. You will never look back as you create your own spiritual unfoldment and community to support and carry you forwards. I so look forward to our continuing journey. Thank you to all our Tutors for their sincere, joyful and ongoing commitment to helping us achieve spiritual greatness.
Diane Girdwood
Dru Yoga teacher, Dorset
Meeting up with fellow Dru Yoga teachers in the Southwest, I feel really inspired and confident about my teaching again. It is always good to meet up with other yogis to share yoga and chat.
Leisa Edwards
Yoga teacher, actress/performer and author, North Wales
My experience of the Spirituality of Yoga Course was immensely positive - it couldn't have come at a more perfect time. The live sessions/teachings were so uplifting and authentic. The depth of the tutor's knowledge and experience steered and navigated us with immense skill and care over the 3 weeks and I truly felt 'held' and supported each step of the way. The sense of community and connection created made me feel that I belong and that I'm not alone. This course is fuelled with years, decades of personal experience and knowledge/wisdom and I felt privileged to be a part of this sharing and this coming together. For anyone that feels 'lost' out there, I would urge you to reach out and welcome this amazing experience with open arms.
Saamie
Age 16, Roermond
You’ll make friends who will last the rest of your life and become really self aware in what you want to do in your life and how to reach your goals.
Yvonne
Staff Nurse, Port Talbot
I love the way the tutors introduce us to the energy body and the chakras when teaching the asanas. I feel as I have used the EBRs, asanas and relaxation over the last few months that I have changed as a person. I feel more confident and more in touch with my true self. It is a lovely journey.
Julia
Smallholder, Powys
I’ve experiences the postures as never before. We looked at them in so much detail I could really see and feel the benefits. Working in pairs was useful with a member of staff on hand to observe.
LP
nurse, Truro, Cornwall, UK
The workshop had a lovely atmosphere. I liked that we are encouraged to work within our personal limits and not over-push ourselves. Kind and gentle vibes. I particularly liked Padma's pear tree as so new and different. The workshop was well organised. A lovely focus on relaxation and breaking down postures into little bite size pieces. All the teachers had their own stye that worked positively to create a positive whole experience.
Yvonne
Staff Nurse, Port Talbot
I learned so much in my first module of the teacher training about Dru Yoga. I love the graceful, flowing movements and the way my body feels after a Dru yoga session. It is very different from any other style of yoga I have ever done. Your body feels more flexible and energised and your mind feels calm and relaxed. I loved every aspect of the course. It was well delivered with a good mix of theory and practical sessions each day. The books given as part of the course are excellent.
Lawrence
Japanese Accupuncturist, Whitby
Firstly, what a professional bunch you all are there at Dru! The love, enthusiasm and dedication put in by the tutors and support staff was hugely impressive - never in 50 years have I been on such a good, well done, well thought out course with such enthusiastic and caring people - you make me realise how bad a lot of the courses I have been on were! A hugely liberating and affirming life experience- the air almost crackled with the positive energy of the tutors, support staff and students. I felt a foot taller, twenty years younger and brimming with energy!!
Belinda Connolly
Leeds
The Spirituality of Yoga course was very thought provoking and helpful. I think this will help me a lot as a teacher and also with my personal yoga practice
Helen Watton
Cleaning + yoga
Sensitive to all and very inviting, welcoming, fun, reassuring, comforting - perfect.
Gina McGarry
Retired, Devon
Dru Yoga will inspire you in ways you had never imagined. What you learn will transfer easily to your daily life.
GW
Retired, Ivybridge, Devon, UK
The workshop was warm, friendly, very interesting and mind altering. It was all inclusive, encouraging and well put together.
Catherine Evans-Jones
Cheshire
Having come to the end of the Spirituality of Yoga adventure I am looking forward to taking this further. It was a truly beautiful experience shared with and offered by such open souls. We attuned with nature, nourished ourselves with uplifting yoga and meditation and were offered wisdom to weave into our daily lives. We met as like minded friends to discuss our practice devoting ourselves to explore our spiritual path. Thank you Dru I am so glad to be part of this journey.
Joanne Bell
Calstock, Cornwall, UK
A lovely day, relaxing, informative, fun, happy. Thank you
Kara Chambers
Whimple, Devon
Having attended classes for over a year it was really good to have a taster of a longer session and different poses, breathing techniques. Felt very centred.
Rachael Baker-Searle
Dru Yoga teacher, Oxford
I thoroughly enjoyed the workshop. I felt reconnected and restored. It was an amazing Dru experience.
Christine Burtt
Fitness & yoga teacher
What I'll take from the postgrad workshop today:- I loved the way this flowed from information and reflection to practical yoga practice (and back again). it was a very satisfying day on every level, physical, mental and emotional. Thank you so much.
Alison Hayward
Local government, Devon
Thank you so much to you and Bob and Imogen and of course Keith {Dru Yoga & Ayurveda Cookery workshop}. I am looking forward to trying some of his recipes from his book.
I thought it was a great course. A lovely combination, especially as Keith related the doshas to different personality and behavioural traits, and that these were linked with the relevant balancing yoga sequence in the afternoon.
Yamuna
(16), Devon
These Dru Youth yoga retreats are so beneficial and have given me so much confidence to be my true self in everything I do and my everyday choices.
When I feel stressed or going through a rough time it is so amazing to remember that I have such a close support network from Dru who all share their support, love and care with everyone whenever it is needed. This love, care and support is always reciprocated.
Dru Yoga courses are such an amazing experience to have. I think everyone would benefit from having an experience like that. They teach you so many stress-relieving techniques that everyone can benefit from.
The friends and memories you make at Dru stay with you for life.
I look forward to the Dru Youth course all year round
When I feel stressed or going through a rough time it is so amazing to remember that I have such a close support network from Dru who all share their support, love and care with everyone whenever it is needed. This love, care and support is always reciprocated.
Dru Yoga courses are such an amazing experience to have. I think everyone would benefit from having an experience like that. They teach you so many stress-relieving techniques that everyone can benefit from.
The friends and memories you make at Dru stay with you for life.
I look forward to the Dru Youth course all year round
Catherine Evans-Jones
Art therapist/Yoga teacher, Chester
It has helped me to explore all aspects of myself. The course has taught me to slow down, observe and witness as I move, breathe and live. It has brought awareness to my true nature, feelings, thoughts and intentions.
It taught me to be kind to myself. The prana work brought attention to health concerns in a startling way. It then led the way in my healing, knowing that all is truly well – thank you!
As a teacher, I have become more aware on many levels of a person’s struggles, difficulties and of course their wellness and awesomeness!
Pauline Imrie
Retired
I thoroughly enjoyed the 3 sessions of the Spirituality of Yoga course, reconnecting with Dru after a very long break away. Every session flowed seamlessly and offered something for everyone, wherever they are on their journey. There was so much to take in, I’ve downloaded all the sessions and am starting again. I notice subtleties that I missed on the live sessions. I would recommend this course to anyone who seeks to deepen their understanding of spirituality in a gentle and encouraging way. Many thanks to the wonderful Dru team.
Lynn Jordan
Health Service Manager, Devon
Warm and welcoming facilitators with clear instructions and guidance.