Rita Goswami
Maya
The Chosen Word
A technique that has helped me personally is what I would call, in layman’s terms, The Chosen Word Strategy. And what do I mean by that? What is the chosen word? A chosen word can be a syllable, a word, a sentence that you use to consciously interject into your mind and it is a way of disciplining your mind.
What sort of word would that be? Like ‘Love’, ‘Joy’, ‘Peace’ and you could also use words that help you to connect with the highest. For some it would be Christ, Allah, the name of Krishna, Mahavira, Buddha, Jehova, and so on.
The relationship between the creator and the creation
Understanding your true nature and finding stability within yourself
Satyam and Mitya
Two important concepts from Advaita Vedanta are Satyam and Mitya, as they help explain what our true nature is and what has been super-imposed upon us. Satyam is that which is real beyond the three phases of time. It is beyond time and space, eternal and permanent. Mitya is neither truth, neither false, but it is an apparent reality that depends on Satyam for its existence. And it is Impermanent.
Papa and Punya
Dharma and Adharma
Skull Shining Kapalabhati
It is an advanced yogic breathing technique that cleanses and detoxifies your mind and body.
Learn all about the benefits and find out how to reap the rewards of this ancient exercise.