Articles, blogs and products
18 September, 2013
Inner Freedom - 4 stage relaxation (MP3)
By Rita Goswami
It's said that 90% of your potential lies hidden away inside your subconscious.
This 4-stage relaxation is an ancient yogic technique, which can help you access more than the 'normal'.
When done in the Dru style, using...
Read more...26 March, 2020
Skull Shining Kapalabhati
Our lovely Rita shares Kapalabhati breathing with everyone!
It is an advanced yogic breathing technique that cleanses and detoxifies your mind and body.
Learn all about the benefits and find out how to reap the rewards of this ancient...
Read more...30 May, 2020
The Chosen Word
A technique that has helped me personally is what I would call, in layman’s terms, The Chosen Word Strategy. And what do I mean by that? What is the chosen word? A chosen word can be a syllable, a word, a sentence that you use to...
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