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18 September, 2013
Dynamic Relaxation with EBR 7
By Ruth Boaler
For thousands of years yogis and mystics have used chakra meditation, concentration, and visualisations as a means to access their peak potential.
Includes the 4 higher chakras: The breath of light, awakening inner...
Read more...26 May, 2020
Helen Chawner - Dru Yoga teacher, therapist and support tutor
I love that my yoga training has enhanced so many areas of my life. I had this feeling before I started the course that something was missing...
I trained as a Dru Yoga teacher about 11 years ago. Since completing the Dru Yoga teacher...
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