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5 Day Meditation Challenge

5 Days of Dru Meditation Challenge
20 September, 2020

Welcome to 5 days of Meditation - discovering how to awaken your inner teacher.


Day 1 - Annamaya kosha

Day 2 - Pranamaya kosha.

Day 3 - Manomaya kosha.

Day 4 - Vijnaanamaya kosha.

Day 5 - Anandamaya kosha.



 

Facebook live - Rita and Andrew discuss how meditation makes you strong, and the spiritual journey

This video is direct from facebook, so please watch it on a smaller screen.




 

Dru tutors: 
Jane Saraswati Clapham
Wellbeing hub categories: 
Gifts

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Comments

30 Sep, 2020
Anonymous13297
Thank you so much for gifting me these Meditation sessions - thrilled to see you have added the other 3 days - will message again when listened to guidance, imbued more wisdom and practised the techniques!
29 Sep, 2020
Anonymous5583
i loved the day 1 meditation what bells were you using jane
24 Sep, 2020
Anonymous13297
Thanks Andrew - only just found these now am back from holiday. Will look forward to catching up! Kathy
22 Sep, 2020
Anonymous13297
Hello I'm afraid I can't join you/take part as am not on Facebook but hoping all is going well and the energy is expanding. Kathy
22 Sep, 2020
AndrewDev
Hi Kathy, hope you enjoy the meditations! Best wishes to you and for all you do.