Jane Saraswati Clapham

Spirituality of Yoga & Sangha - Level 2 - Launch

Discover the Spirituality of Yoga - Level 2

Andrew and Jane give you an introduction into the experience of the Spirituality of Yoga and then a discovery of what's coming up in Level 2.

You'll learn about 'bhava sampatti', the state of emotional excellence and far far more, in which you discover the secrets of being in 'flow' state, and connecting to the soul essence in everyone.

And so much more!

Explore the course >

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5 Day Meditation Challenge

Welcome to 5 days of Meditation - discovering how to awaken your inner teacher.

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Bhakti yoga - the path to freedom and joy.

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Create a yoga staycation

In case going away isn’t an option this summer, have a holiday at home with Jane’s tips on nurture, yoga nidra and great walks. For a weekend of blissful yoga nidra see the link in the bio!

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Depressed? Find the sun inside

British summer can be disappointing! Learn how to keep your mood balanced in all weathers with Jane’s tips to keep the Sun alive. Rita’s yoga philosophy masterclass on the sun is available from Wednesday 15 July https://druyoga.com/uk/events/online-masterclass-power-of-sun-15-07-2020

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Depression? Find the sun inside

British summer can be disappointing! Learn how to keep your mood balanced in all weathers with Jane’s tips to keep the Sun alive.

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Developing agility to see the opportunities in change

Yes, change is inevitable but it doesn’t have to be painful. How breathing can help us ride the waves of change!
#drumeditation
If you’d like to support my birthday fundraiser to create a studio, please search for go fund me Jane Clapham

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Riding the waves of change

Want to keep stable and joyful in changing times? Make your day wrap itself around your practice. #druyoga

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Pacify vata and keep calm!

No matter what the weather is doing, or whether Mercury is in retrograde.... we can remain calm, focussed and positive! Jane shares her tips on how to weather the storms of life... join the free Ayurveda webinar series with the link in the bio!

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Celebrating the power of your birth

Imagine it’s your birthday today. How would you be different if you truly believed that life was on your side? #Drutransformation

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Jane Saraswati Clapham

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