Testimonials about Dru Yoga and Meditation
Shona Sutherland
Shona Sutherland
Shona Sutherland
Shona Sutherland
Jane Boyd
Charlotte May
Pages
Your experiences
Maggie Sanderson
Mairi MacNaughton
Jordan Scotney
Dru Yoga has positively changed my life in all areas. I used to have some sort of block, a kind of disconnect with life. Now everything just flows and I can connect with life on a deeper level.
Adrienne Fouracre
Dru Yoga really is the Yoga of the Heart. It brings awareness to the heart space and heart - our spiritual heart. Inspiring tutors.
Donna
The course has helped me to integrate my practice into daily life - it has helped me to feel more relaxed about my experiences. I am able to now take my yoga off the mat by developing awareness on physical, pranic, emotional/motivational and knowings. I now feel I'm piecing together a toolkit to use in daily life; be it simply being able to witness something or in being able to do something to shift it.
As a yoga teacher I have been able to guide individual students on a one to one basis to help them remove some quite deep rooted blocks!
Sonia
The teaching/learning has been fantastic, however there have been many other benefits on a more personal level that I hadn’t expected. Being immersed in yoga, with wonderful people in a beautiful setting has allowed me to ground myself, reflect and focus. Thank you and I can’t wait for module 2.
Peter & Meredith
Masterclass - Dive into Yoga's Spiritual Depth
Wow!
Just loved this!
Spoke to my heart - feel totally cocooned and protected in beautiful heart felt energy.
Please keep them coming.
Maia
The Dru Youth courses have completely changed my life over the years I’ve come. They’ve given me the tools I need to stay positive, grounded, and handle life in ways I would never have been able to without it.
Jan
You feel nurtured and supported all the way. Each module is a solid foundation from which to launch into the next.
Nicky Cassell
The workshop was friendly, stimulating and a nice venue. I enjoyed learning new postures, the different layers of postures, diaphragmatic breathing. It was very clear, a good pace, informative on all levels. Great kindness and care from all tutors.
Yvonne Mowles
The Power To Live Your Dreams
I have never thought that these plans worked that is , until now. I have been so motivated and inspired by this programme that I really feel I have been guided here at this time. Thank you.
Kari
On the 5 day spirituality challenge leading up to this course, I realised I did not love myself. Since starting on the Spirituality of Yoga course and working with the practices, I have experienced a deep cellular healing, a shifting in my emotions, deepening into a sense of peace and quiet control/flow of life.
I have had so many realisations on this course; one in particular was a feeling of falling in love with my practice...and wondering if this could lead to an unconditional love commitment to myself to uphold a deeper consistent practice?....
Another insight was a deep self acceptance of where I am at now, giving myself permission to listen to my inner promptings and act on them; rather than see myself as failing when I don't meet my rigid expectations. A bit of freedom..
This course is a must for any spiritual seeker who is looking to deeply anchor and regularly maintain their spiritual practice. You will never look back as you create your own spiritual unfoldment and community to support and carry you forwards. I so look forward to our continuing journey. Thank you to all our Tutors for their sincere, joyful and ongoing commitment to helping us achieve spiritual greatness.
Fiona Wells
Discovering the love inside is amazing, discovering how to help others to discover that love inside themselves is stunning.
Kathy Hutchings
I am just working on the spine assignment. Apart from really enjoying all the research and information, I had to smile, because whilst writing about the spine and common back problems I have discomfort in my back (chronic) and sitting in one position, not as relaxed as I would like, is aggravating it. I have been taking frequent breaks, doing the Dru stretches, tri spinal release, marjariasana, bringing my knees up and rocking my spine which I love, standing forward bend and squats and when I finish studying each day I do a long relaxation. I have been drinking lots of water as well. I love the fact I have the tools from the Dru to help myself and have the chance to put it all into practice. It's all made such a difference to my back, neck and rest of my body. From a happy yoga student!
Louise
Ayurveda Retreat
Rachael Baker-Searle
I thoroughly enjoyed the workshop. I felt reconnected and restored. It was an amazing Dru experience.
Helen Otley
A Dru workshop is always a joy and a treat. Total rejuvenation in a bite sized piece!
Sara-Louise Meyer
I liked the gradual building of positions into a sequence, so that you felt you had mastered each position before it became a sequence, which was very relaxing and confidence building.The workshop overall was friendly and welcoming, whatever level you are, whether you are a beginner or teacher. I was able to achieve positions I previously hadn't been able to because of the slow, precise instruction.
LP
The workshop had a lovely atmosphere. I liked that we are encouraged to work within our personal limits and not over-push ourselves. Kind and gentle vibes. I particularly liked Padma's pear tree as so new and different. The workshop was well organised. A lovely focus on relaxation and breaking down postures into little bite size pieces. All the teachers had their own stye that worked positively to create a positive whole experience.
Alison Hayward
I enjoyed the challenging yoga moves with Padma before and after lunch. It was a beautiful day for me - an opportunity to take care of my wellbeing and remind myself of good practice that I can do at home, with kindness to myself.
Charlotte May
The course has developed my knowledge of the koshas and has given me a practical step by step method for incorporating this into my practice (which has changed phenomenally)!
Fo Beresford
I enjoyed everything about this workshop. Nice to be on the receiving end. Padma's introduction to the koshas. The very interesting technique for the diaphragm and diaphragmatic breathing. The pear tree partner work and flowing individual sequence.
Jane Karamitsopoulos
Leisa Edwards
Michelle Marcuzzo
Portia Pretzel
Dru Yoga is accessible to everyone; you don’t have to be able to do the lotus posture to start to practise. Just Dru it!
The Dru Yoga Teacher Training course turned my life around.
Natalie Utton
The day was wonderful! Thank you. Dru Yoga is amazing; everyone should try it!
Veronica Hall
Nice sociable, friendly day. Great mix of activity and relaxation - positive atmosphere. I enjoyed all aspects. Hope I can remember some things to add to my yoga practice. The workshop was well organised and planned - all running very smoothly. All teachers very enthusiastic, confident and reassuring.
Lynn Jordan
Warm and welcoming facilitators with clear instructions and guidance.