Testimonials about Dru Yoga and Meditation
Your experiences
Portia Pretzel
Dru Yoga is accessible to everyone; you don’t have to be able to do the lotus posture to start to practise. Just Dru it!
The Dru Yoga Teacher Training course turned my life around.
Kari
On the 5 day spirituality challenge leading up to this course, I realised I did not love myself. Since starting on the Spirituality of Yoga course and working with the practices, I have experienced a deep cellular healing, a shifting in my emotions, deepening into a sense of peace and quiet control/flow of life.
I have had so many realisations on this course; one in particular was a feeling of falling in love with my practice...and wondering if this could lead to an unconditional love commitment to myself to uphold a deeper consistent practice?....
Another insight was a deep self acceptance of where I am at now, giving myself permission to listen to my inner promptings and act on them; rather than see myself as failing when I don't meet my rigid expectations. A bit of freedom..
This course is a must for any spiritual seeker who is looking to deeply anchor and regularly maintain their spiritual practice. You will never look back as you create your own spiritual unfoldment and community to support and carry you forwards. I so look forward to our continuing journey. Thank you to all our Tutors for their sincere, joyful and ongoing commitment to helping us achieve spiritual greatness.
Michael
The people on the course were all really nice, and I’m friends with everyone I’ve met through the retreats.
Also, the food is really incredible, you will love it.
I’ve always had really tense back and shoulder muscles, resulting in poor posture and poor shoulder flexibility. Even though at first difficult if you stick with it you will eventually see results, as I have.
If you’re considering coming to a Dru Youth retreat I would recommend it, and I found it to be really worhwhile
Anne-Michele Patart
Mary Honeyman
Pam Cotgreave
However long you have been practicing yoga, this was different and very thoughtful - although previous experience helped. The dance session had a beautiful flow - it almost breathed.
Mary, Tavistock, Devon
Thank you again. Being part of our Dru community means even more than ever before and I am deeply grateful.
Silvia Boeira
Having the opportunity to be in touch with the gratitude within and the abundance in all of us.
Sally Hesling
Lovely teachers and lovely practices.
Jamie
I’ve never felt so happy in my whole life.
Sesame
“Dru will help you find yourself and uncovers your essence in wonderful surroundings, allowing you to take this home and share with others.”
Debbie
“This was a truly inspiring and life changing experience that has given me priceless gifts and tools to take away into my everyday life towards positive practice.”
Nicky Cassell
If you want to feel better physically, mentally and spiritually, try Dru Yoga!
Gina McGarry
Dru Yoga will inspire you in ways you had never imagined. What you learn will transfer easily to your daily life.
Vanessa Coxon
Thoroughly enjoyed it. Great way to spend a Saturday afternoon. Leaving feeling alive, grounded and rejuvenated.
Yamuna
I think this course offers so many amazing life skills that everyone deserves to know.
Adrienne Fouracre
What I'll take from today's yoga postgrad workshop:- Underpinning the true purpose of yoga - to develop a relationship with the Self that exists deeply within. Loved the relaxations, especially 'Waves of Peace'. The pancha koshas provide us with a road map for better understanding of our psychological and spiritual development.
Jane Hindle
What I'll take from today's yoga postgrad workshop:- A desire to now train as a Dru Yoga teacher, to complement and grow my original BWY teaching qualification. After 19 years, time to open the door to new and fresh stimulation to continue to grow on my yoga path.
Ingveld
Connecting in with teachers and fellow Dru yogis around the world is always a great joy.
Following the videos and working on the meditations has been everything I have needed this week.
I am opening my classes again here in Norway after having been closed since 12th March.
So a very special time indeed.
I feel so blessed - belonging to this community, doing this work, bringing positive change to the world.
Thank you
Catherine Jefferson
Dru has helped me to transform my life slowly; to find some sunshine despite life's challenges. It works subtly and powerfully to bring us back to balance with ourselves and our inner nature. Dru Yoga is suitable for all people of all abilities. Just go for it!
Linda Griffiths
The masterclass was very informative and well presented and demonstrated. Can't fault it, a very enjoyable day!
Yvonne
I love the way the tutors introduce us to the energy body and the chakras when teaching the asanas. I feel as I have used the EBRs, asanas and relaxation over the last few months that I have changed as a person. I feel more confident and more in touch with my true self. It is a lovely journey.
Julie Carnie
Jane Hindle
What I'll take from today's yoga postgrad workshop:- A desire to now train as a Dru Yoga teacher, to complement and grow my original BWY teaching qualification. After 19 years, time to open the door to new and fresh stimulation to continue to grow on my yoga path.
Chandra Goswami
Build a world you believe in.
Donna Meyer
I have just completed session 1 of the Swadharma Dru Dance Course and I wanted to tell you how much I enjoyed the dance. I already feel that I have started to develop some muscle memory and connection with the spirit of the dance. So well done, great teaching. Also great design of a very relevant and creative practice utilising ancient wisdom and symbology to open awareness of Swadharma. Perfectly right for me at this time.
Thank you and I am looking forward to the next sessions enthusiastically.
Raj
Dru Meditation helps me calm my thoughts and navigate my life.
Kate Jones
Christine Burtt
What I'll take from the postgrad workshop today:- I loved the way this flowed from information and reflection to practical yoga practice (and back again). it was a very satisfying day on every level, physical, mental and emotional. Thank you so much.